CUCUMBER DILL BROTHY SOUP (WARM)

CUCUMBER DILL BROTHY SOUP (WARM)

Cucumber Dill Brothy Soup (Warm) is a uniquely refreshing take on comfort soup. While cucumbers are usually served chilled, gently warming them in a light broth with aromatic dill and a splash of apple cider vinegar transforms them into a delicately fragrant bowl of goodness. This soup is soothing on the stomach and perfect for digestion-focused meals or gentle detox routines. Its simplicity is its strength, made from just a few wholesome ingredients, it’s light, hydrating and deeply calming. Served warm, it’s ideal for transitional seasons or when you want a break from heavy fare. This minimalist dish supports gut health, reduces bloating and refreshes your senses. It works well as a palate cleanser, an appetiser before a rich main or a healing sip between meals. Naturally vegan and gluten-free, it’s ideal for clean-eating plans and nutrition resets.

RECIPE CATEGORY

Lunch, Appetisers

SERVING SIZE

1

CUISINE

Eastern European

PREPARATION/TECHNIQUES

Simmer, One-Pot Wonders

OCCASION/HOLIDAY

Spring, Summer, Ramadan

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Vegetarian, Low Fat, Low Sodium, Quick & Easy, Wheat/Gluten-Free, Healthy

DISH TYPE

Soup / Stew

INGREDIENTS

There are the following ingredients for Cucumber Dill Brothy Soup (Warm):

• ¼ cup cucumber, thinly sliced

• 1½ cups water

• 1 tbsp fresh dill, chopped

• 1 tsp apple cider vinegar

• Salt to taste

FULL NUTRITIONAL INFORMATION

• Calories: 5.2 kcal

• Carbohydrate: 1 g

• Sugar: 0.5 g

• Sodium: 898.7 mg

• Fiber: 0.1 g

• Protein: 0.2 g

• Calcium: 16.9 mg

• Iron: 0.1 mg

• Potassium: 46.2 mg

PREPARATION

These steps are followed for the preparation of Cucumber Dill Brothy Soup (Warm):

• Simmer Water: Add water to a small saucepan and bring it to a gentle simmer over low heat.

• Cook Cucumber: Add sliced cucumber and simmer for 3 to 4 minutes to soften slightly.

• Add Seasonings: Stir in chopped dill, apple cider vinegar and a pinch of salt.

• Infuse Flavours: Simmer for another 2 minutes to infuse the broth with the herbs.

• Adjust Seasoning: Taste and adjust seasoning as needed.

• Serve Warm: Serve warm with additional dill sprinkled on top if desired.

PREP TIME

3 minutes

COOKING TIME

6 minutes

TIPS

Here are some helpful tips for Cucumber Dill Brothy Soup (Warm):

• Use Young Cucumbers: Use young cucumber varieties for a softer texture when cooked.

• Avoid Boiling: Avoid boiling and gentle simmering retains the cucumber’s subtle flavour.

• Add Vinegar At The End: Add the apple cider vinegar toward the end to preserve its sharpness.

• Chop Dill Just Before Use: Chop dill just before using to keep it vibrant and fragrant.

• Savour The Warmth: For enhanced digestion, drink slowly and savour the warmth.

VARIATIONS

• Add Ginger Slices: Add ginger slices for extra warming properties and digestion support.

• Use Low-Sodium Broth: Use low-sodium vegetable broth in place of water for deeper flavour.

• Blend For Creaminess: Blend for a creamy warm cucumber soup using oat milk.

• Include White Pepper: Include a pinch of white pepper for gentle spice.

• Stir In Lentils Or Tofu: Stir in cooked lentils or tofu cubes to increase protein content.

PREPPING AND STORAGE

• Fridge: Store in an airtight container and consume within 2 days.

• Freezer: Not ideal for freezing due to cucumber texture changes.

• Make Ahead: Pre-slice cucumbers and chop dill to speed up prep.

• Reheat: Warm gently on the hob, avoid boiling to preserve flavour.