STRAWBERRY AND LIME WATER

STRAWBERRY AND LIME WATER

Strawberry And Lime Water is a naturally sweet and tangy beverage that elevates your hydration routine with just three ingredients. This simple infusion combines the refreshing zing of lime with the subtle sweetness of sliced strawberries, delivering both flavour and function in every sip. Ideal for summer days, workouts or as a daily habit, it supports healthy hydration while offering antioxidants and vitamin C. Quick to prepare and free from added sugars, it’s a delightful and low-calorie drink you can enjoy at any time.

RECIPE CATEGORY

Juice

SERVING SIZE

1

CUISINE

British

PREPARATION/TECHNIQUES

No-Cook, 5 Ingredients or Less, Prepared in Advance

OCCASION/HOLIDAY

Summer, Spring, Picnic, Party, Family Reunion

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol–Free Drinks, Healthy, Kid Friendly, Low/ No Sugar, Quick & Easy, Raw, Vegan, Vegetarian

DISH TYPE

Iced Tea

INGREDIENTS

• 2 strawberries (sliced)

• 1 lime slice

• 300 millilitres of cold water

FULL NUTRITIONAL INFORMATION

• Calories: 10.7 kcal

• Fat: 0.1 g

• Carbohydrate: 2.8 g

• Sugar: 1.4 g

• Sodium: 12.4 mg

• Fiber: 0.7 g

• Protein: 0.2 g

• Calcium: 15.6 mg

• Iron: 0.2 mg

• Potassium: 48.2 mg

PREPARATION

• Clean The Ingredients: Rinse the strawberries and lime slices under cold running water to remove any surface debris or wax.

• Slice The Strawberries: Remove the green tops and cut each strawberry into thin slices to maximise flavour release.

• Prepare The Lime: Cut a single round slice from a fresh lime. Gently squeeze it once over the glass to release a touch of juice, then drop the slice in.

• Assemble The Drink: Place the sliced strawberries and lime slice into a glass or reusable bottle.

• Add Water: Pour 300 millilitres of cold water over the fruit and stir gently to distribute the flavours.

• Infuse: Allow the mixture to rest for at least 10 minutes. For a stronger flavour, chill in the fridge for 1 to 2 hours.

• Serve And Enjoy: Drink as it is or strain before serving, depending on your texture preference.

PREP TIME

4 minutes

COOKING TIME

0 minutes

TIPS

• Use Ripe Strawberries: Fully ripe strawberries offer better natural sweetness, reducing the need for any sweeteners.

• Opt For Organic Lime: If using unpeeled lime slices, organic options help avoid pesticide residues in the infusion.

• Infuse Overnight: For a stronger and tangier flavour, refrigerate the drink overnight and enjoy the next day.

• Serve With Ice: Pour over ice cubes for a truly refreshing experience, especially during hot weather.

• Shake Before Drinking: If stored, gently shake the bottle to redistribute the flavours evenly before consuming.

VARIATIONS

• Add Mint Leaves: Introduce a few fresh mint leaves for a cooling undertone that pairs beautifully with lime.

• Include Cucumber: Add 2 slices of cucumber for a more spa-inspired flavour combination.

• Use Sparkling Water: Swap still water for sparkling water to create a naturally flavoured, sugar-free soda alternative.

• Add Ginger Slices: A small piece of fresh ginger adds subtle heat and digestive support.

• Boost With Basil: Replace mint with fresh basil leaves for a more herbaceous, slightly savoury flavour.

• Frozen Fruit Cubes: Freeze slices of strawberry and lime in water and use as flavoured ice cubes.

• Add Blueberries: Include a few blueberries to bring in extra antioxidants and visual appeal.

• Balance Acidity: For a gentler citrus touch, use orange slices instead of lime.

PREPPING AND STORAGE

• Refrigeration: Keep the prepared drink refrigerated in a sealed glass bottle or jug for up to 48 hours. Flavours deepen over time, but the strawberries may soften.

• Strain Before Storing: If you prefer a clearer drink or are storing it for more extended periods, strain out the fruit after a few hours.

• Avoid Freezing: Freezing is not ideal for this recipe, as strawberries and lime slices become mushy and unappetising once thawed.

• Make Ahead For Events: Prepare several bottles the night before a gathering to serve chilled and ready-to-drink flavoured water.

• Portion For On-The-Go: Transfer into a reusable water bottle and keep chilled for easy access to flavourful hydration throughout the day.