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ZESTY GARLIC TAHINI DRESSING
04

ZESTY GARLIC TAHINI DRESSING

NUTRITION
HEALTHY RECIPES
Feb 06, 2025

ZESTY GARLIC TAHINI DRESSING

Zesty Garlic Tahini Dressing is a smooth, flavourful and nutritious dressing with a creamy texture and a bold garlic lemon tang. Tahini, a sesame seed paste, provides a nutty richness, while fresh lemon juice adds brightness. The olive oil enhances the silkiness and the minced garlic introduces a pungent depth that makes this dressing stand out. This dressing is incredibly versatile and pairs beautifully with salads, roasted vegetables, grain bowls or as a dipping sauce for pita and falafel. Its well-balanced flavours work well in Mediterranean, Middle Eastern and plant-based meals. With just a few simple ingredients and no cooking required, this dressing is quick to make and full of natural, wholesome goodness. Whether drizzled over a fresh salad or used as a creamy sauce, it brings a vibrant boost to any dish.

RECIPE CATEGORY

Salad Dressing

SERVING SIZE

1 serving

CUISINE

Mediterranean

PREPARATION/TECHNIQUES

No-Cook

OCCASION/HOLIDAY

Summer, Picnic, Family Reunion, Potluck, Ramadan, Passover

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Vegan, Quick & Easy, Gluten-Free, Low Sodium

DISH TYPE

Salad Dressing

INGREDIENTS

The following are the ingredients we need to prepare this zesty garlic tahini dressing.

  • 1 tbsp tahini
  • 1 tsp lemon juice
  • ½ garlic clove, minced
  • 1 tsp olive oil
  • Salt and pepper to taste

FULL NUTRITIONAL INFORMATION

  • Calories: 80
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Carbohydrates: 2g
  • Fiber:5g
  • Sugars:5g
  • Protein: 1g

PREPARATION

Here is a step-by-step guide to preparing this zesty garlic tahini dressing.

  • Prepare The Ingredients: Mince the garlic finely to ensure even distribution and a smooth dressing. Measure out all other ingredients before starting.
  • Mix The Base Ingredients: In a small bowl, add the tahini and lemon juice. Stir vigorously until the mixture thickens into a paste. This step helps emulsify the dressing.
  • Incorporate The Olive Oil: Slowly drizzle in the olive oil while whisking continuously. This step ensures the dressing remains creamy and well-blended.
  • Add The Garlic And Seasonings: Stir in the minced garlic, then season with a pinch of salt and freshly ground black pepper to taste.
  • Adjust The Consistency: If the dressing is too thick, add ½ teaspoon of water and stir until it reaches the desired consistency. Add more if needed.
  • Let The Flavours Meld: Allow the dressing to rest for at least 5 minutes before serving to enhance the taste.
  • Serve And Enjoy: Drizzle over salads, use as a dip or spread onto sandwiches and wraps for added flavour.

PREP TIME

5 minutes

COOKING TIME

No cooking required

TIPS

Here are some helpful tips for you when making this zesty garlic tahini dressing.

  • Use Smooth Tahini: Stir the tahini well before using, as it can naturally separate. A runny consistency blends more easily.
  • Mince Garlic Finely: To prevent overpowering chunks, mince the garlic as finely as possible or use a garlic press for an even smoother texture.
  • Adjust Thickness: If the dressing is too thick, add a small amount of water or lemon juice to thin it out.
  • Balance Acidity: If the dressing tastes too sharp, add a tiny drizzle of olive oil or a pinch of sugar to mellow it out.
  • Make It Creamier: Blend the dressing with a small amount of Greek yoghurt for a silkier, richer consistency.
  • Let It Sit: Allowing the dressing to rest before serving enhances the flavours, making it more balanced and well-rounded.

VARIATIONS

  • Spicy Tahini Dressing: Add a pinch of cayenne pepper or a few drops of hot sauce for a mild heat. Adjust spice level based on preference.
  • Herbed Tahini Dressing: Stir in ½ tsp finely chopped parsley, cilantro or dill for a fresh herbal twist. Let it sit for 10 minutes to enhance the flavour.
  • Sweet Tahini Dressing: Add ½ tsp maple syrup or honey for a slightly sweet contrast. This works well with grain bowls or roasted vegetables.
  • Sesame-Infused Dressing: Mix in ½ tsp toasted sesame oil for a deeper, nutty flavour that complements Asian-inspired dishes.
  • Creamy Garlic Tahini: Blend in 1 tbsp Greek yoghurt or a dairy-free alternative for a thicker, more indulgent texture.

PREPPING AND STORAGE

  • Refrigeration: Store in an airtight container in the fridge for up to 4 days. Stir before each use, as separation may occur.
  • Freezing: Not recommended, as tahini-based dressings can change texture when thawed.
  • Serving Tip: If the dressing thickens in the fridge, whisk in a small amount of water or lemon juice to restore consistency before serving.

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