CREAMY GREEK YOGHURT RANCH
05

CREAMY GREEK YOGHURT RANCH

NUTRITION
HEALTHY RECIPES
Feb 06, 2025

CREAMY GREEK YOGHURT RANCH

Creamy Greek Yoghurt Ranch is a healthier twist on traditional ranch dressing, offering a tangy, herby flavour with a smooth and creamy texture. Made with Greek yoghurt, lemon juice and a blend of garlic, onion and dill, this dressing has a rich taste and is lower in fat than classic ranch. The Greek yoghurt adds a protein boost, making it a nutritious choice for salads and wraps and even as a dip for veggies. This versatile dressing is perfect for those looking to enjoy the beloved taste of ranch without the heavy creams or preservatives found in store-bought versions. With just a few simple ingredients and no cooking required, it comes together in minutes. Whether used as a drizzle, a dip or a spread, this Greek yoghurt ranch adds freshness and zest to any dish.

RECIPE CATEGORY

Salad Dressing

SERVING SIZE

1 serving

CUISINE

American

PREPARATION/TECHNIQUES

No-Cook

OCCASION/HOLIDAY

Summer, Picnic, Family Reunion, Potluck, Super Bowl, Tailgating

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Low Fat, Quick & Easy, Vegetarian, Gluten-Free

DISH TYPE

Salad Dressing

INGREDIENTS

The following are the ingredients we need to prepare this creamy Greek yoghurt ranch.

  • 1 tbsp Greek yoghurt
  • ½ tsp lemon juice
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ tsp dried dill
  • Salt and pepper to taste

FULL NUTRITIONAL INFORMATION

  • Calories: 10
  • Total Fat:5g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 1g
  • Fibre: 0g
  • Sugars:5g
  • Protein: 1g

PREPARATION

  • Prepare The Ingredients: Measure out all the ingredients before mixing. This ensures an even distribution of flavours.
  • Combine The Base: In a small bowl, add the Greek yoghurt and lemon juice. Stir well to incorporate the acidity evenly.
  • Add Seasonings: Sprinkle in the garlic powder, onion powder and dried dill. Stir thoroughly until the spices are fully blended into the yoghurt.
  • Season To Taste: Add a pinch of salt and freshly ground black pepper, mixing again to ensure the seasoning is well distributed.
  • Adjust Consistency: If the dressing is too thick, mix in a few drops of water or extra lemon juice until it reaches your preferred texture.
  • Let It Rest: Allow the dressing to sit for 5–10 minutes before serving to let the flavours meld together.
  • Serve And Enjoy: Use as a salad dressing, dip for veggies or a spread for sandwiches and wraps.

PREP TIME

5 minutes

COOKING TIME

No cooking required

TIPS

Here are some helpful tips for you when making this creamy Greek yoghurt ranch.

  • Use Full-Fat Greek Yoghurt: For a richer texture, opt for full-fat yoghurt instead of low-fat or non-fat varieties.
  • Let It Rest: Allowing the dressing to sit for a few minutes before serving enhances the depth of flavour.
  • Adjust Acidity: If you prefer a tangier dressing, add a little more lemon juice.
  • Thinning Options: For a pourable consistency, mix in a small amount of milk or water.
  • Boost Flavour: Add a pinch of smoked paprika or cayenne for a slight kick.
  • Make It Smoother: Blend the dressing with a whisk or immersion blender for a silkier texture.

VARIATIONS

  • Buttermilk Ranch: Replace Greek yoghurt with buttermilk for a thinner, tangier dressing. Adjust the lemon juice accordingly.
  • Creamy Avocado Ranch: Mash in ¼ small avocado for a richer, silkier texture. Add a little extra lemon juice to balance the flavours.
  • Herbed Ranch: Stir in fresh chopped parsley, chives or basil for an extra burst of freshness. Let it sit for 10 minutes to infuse the flavours.
  • Spicy Ranch: Mix in a pinch of cayenne pepper or a dash of hot sauce for mild heat. Adjust based on spice preference.
  • Dairy-Free Version: Use a plant-based yoghurt alternative to make it completely dairy-free while maintaining creaminess.

PREPPING AND STORAGE

  • Refrigeration: Store in an airtight container in the fridge for up to 4 days. Stir before each use, as separation may occur.
  • Freezing: Not recommended, as dairy-based dressings can separate and lose texture when thawed.
  • Serving Tip: If the dressing thickens in the fridge, whisk in a small amount of water or lemon juice to restore consistency.

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