CARROT ORANGE KOMBUCHA
Carrot Orange Kombucha is a bright and nourishing fusion drink that pairs the natural sweetness of fresh carrot with the zesty freshness of orange juice, all elevated by the gentle fizz of plain kombucha. The grated carrot releases vitamins A and beta-carotene, while the orange juice adds a tangy citrus boost and vitamin C. They create a revitalising drink that supports digestion, hydration and immune function. Ideal for breakfast uplift, midday refreshment or as a vibrant mocktail, this kombucha infusion offers a delicious way to start or uplift your day. With no need for cooking and minimal prep, it’s an easy yet nutrient-packed beverage perfect for health-conscious routines or stylish gatherings.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Mediterranean
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less, Prepared in Advance
OCCASION/HOLIDAY
Spring, Summer, Picnic, Mother’s Day, Family Reunion, Cocktail Party
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol–Free Drinks, Healthy, High Fibre, Kid Friendly, Vegan, Vegetarian, Organic, Quick & Easy, Raw, Wheat / Gluten-Free
DISH TYPE
Cocktail
INGREDIENTS
- 200 ml plain kombucha
- 1 tablespoon grated carrot
- 1 tablespoon fresh orange juice
- Ice cubes (optional, for serving)
FULL NUTRITIONAL INFORMATION
- Calories: 36 kcal
- Fat: 0.1 g
- Carbohydrate: 8.4 g
- Sugar: 3.4 g
- Sodium: 23.7 mg
- Fiber: 0.3 g
- Protein: 0.2 g
- Calcium: 11.5 mg
- Potassium: 56.6 mg
- Iron: 0.1 mg
PREPARATION
These steps are Followed for the preparation of Carrot Orange Kombucha :
- Grate The Carrot: Finely grate enough carrot to yield about 1 tablespoon.
- Juice The Orange: Squeeze a fresh orange and measure out 1 tablespoon of juice.
- Combine Ingredients: Place grated carrot and orange juice into a glass or jar.
- Pour Kombucha: Add 200 ml of chilled plain kombucha.
- Stir Gently: Mix to distribute carrot and juice evenly.
- Chill Or Serve: Let steep in the fridge for 10 to 15 minutes for milder infusion or serve immediately over ice.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Fine Grate Carrots: Smaller shreds infuse faster and create a smoother texture.
- Use Freshly Chilled Ingredients: It helps keep the fizz intact and the drink crisp.
- Stir Thoroughly: Ensure the carrot and orange flavours are evenly distributed throughout the kombucha.
- Let It Steep Briefly: Short fridge steeping mellows the raw carrot taste.
- Serve Over Ice: Adds refreshment and visual appeal, especially on warm days.
VARIATIONS
- Ginger-Carrot Boost: Add a pinch of grated fresh ginger for extra warmth and digestive support.
- Citrus Trio: Include a splash of lemon or lime juice for a tangy twist and extra vitamin C.
- Herbal Infusion: Add a torn mint or basil leaf for herbal lift.
- Tropical Carrot Cooler: Top with coconut water for a light tropical twist.
- Sweeten Gently: Stir in a teaspoon of honey or agave for additional sweetness.
- Spiced Version: Add a tiny pinch of ground cinnamon or turmeric to enhance antioxidant effects.
PREPPING AND STORAGE
- Store In A Sealed Glass Jar: Keep refrigerated with a tight-fitting lid.
- Consume Within 24 Hours: Optimal fizz, flavour and nutrient retention is during the first day.
- Stir Or Shake Before Drinking: Carrot sediment may settle, so mix it before serving.
- Strain If Preferred: Use a fine sieve before storing to remove carrot pulp.
- Do Not Freeze: Freezing damages probiotic cultures and alters flavour.