ROASTED SPICED ALMONDS
Roasted Spiced Almonds are a delicious and nutritious snack that adds a smoky kick to your day. This simple recipe transforms raw almonds into a crunchy treat with just a touch of smoked paprika and sea salt. High in protein and healthy fats, these almonds are perfect for satisfying your hunger between meals while boosting your energy levels. They’re naturally vegan, gluten-free and low in carbs, making them a wise choice for healthy snacking. Enjoy them on their own, as a salad topper or as part of a party platter. With their irresistible crunch and bold flavour, these almonds are sure to become a go-to snack that’s both satisfying and guilt-free.
RECIPE CATEGORY
Snack
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
5 ingredients or less, Roast
OCCASION/HOLIDAY
Picnic, Summer, Party
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Low Fat, Low Cholesterol, High Fibre, Kid Friendly, Quick & Easy, Wheat / Gluten-Free
DISH TYPE
Energy Bars
INGREDIENTS
There are the following ingredients fo:r Roasted Spiced Almonds
- 2 tablespoons raw almonds
- ¼ teaspoon smoked paprika
- Pinch of sea salt
FULL NUTRITIONAL INFORMATION
- Calories:105.1 kcal
- Protein: 3.9 g
- Fat: 9 g
- Carbohydrates: 4.2 g
- Fibre: 2.4 g
- Sodium: 42.9 mg
- Iron:0.8 mg
- Calcium:49.4 mg
- Potassium:144.1 mg
- Sugar: 0.8 mg
- Saturated Fat: 0.7 g
PREPARATION
There are the following ingredients for the preparation of Roasted Spiced Almonds:
- Preheat The Oven: Preheat the oven to 180°C (350°F) and line a small baking tray with parchment paper.
- Season The Almonds: Toss the almonds in a small bowl with smoked paprika and sea salt until evenly coated.
- Arrange On Tray: Spread the almonds on the prepared tray in a single layer.
- Roast: Roast for 8 to 10 minutes, stirring halfway through, until golden and fragrant.
- Cool And Serve: Cool slightly before serving or storing.
PREP TIME
5 minutes
COOKING TIME
10 minutes
TIPS
Here are some helpful tips for the preparation of Roasted Spiced Almonds:
- Even Coating: Toss the almonds thoroughly with the spices for consistent flavour.
- Monitor Closely: Watch the almonds closely during the last few minutes of roasting to avoid burning.
- Customise: Experiment with other spices, such as cayenne pepper or cinnamon, for different flavours.
- Batch Prep: Double or triple the recipe for meal prepping or parties.
VARIATIONS
- Sweet Option: Add a sprinkle of coconut sugar before roasting for a sweet-spicy twist.
- Herb Infusion: Mix in dried herbs like rosemary or thyme for a savoury flavour.
- Extra Crunch: Combine with other nuts like cashews or pecans for a mixed nut snack.
- Protein Boost: Add a handful of pumpkin seeds for extra protein and nutrients.
PREPPING AND STORAGE
- Refrigeration: Store cooled almonds in an airtight container at room temperature for up to a week.
- Freezing: Not recommended, as the texture may change.
- Best Practices: Let the almonds cool completely before storing them to maintain their crunch and texture.