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SINGLE-SERVE APPLE CRUMBLE
02

SINGLE-SERVE APPLE CRUMBLE

NUTRITION
HEALTHY RECIPES
Jan 28, 2025

SINGLE-SERVE APPLE CRUMBLE

This Single-Serve Apple Crumble is a quick, satisfying dessert or snack option that combines the sweetness of apples with a delicious, crumbly oat topping. This Single-Serve Apple Crumble is made with a handful of wholesome ingredients, including almond flour, cinnamon, honey and coconut oil. This small, Single-Serve Apple Crumble is easy to bake and perfect when you’re craving something sweet but healthy. The soft, warm apples and crunchy topping make a flavourful combination that’s enhanced by the natural sweetness of honey. Ready in minutes, it’s an ideal choice for a cosy night in or a special treat to start the day.

RECIPE CATEGORY

Dessert, Snack, Breakfast, Brunch

SERVING SIZE

1 serving

CUISINE

American, British, Mediterranean

PREPARATION/TECHNIQUES

Bake, 5 Ingredients or Less, Quick & Easy, One-Pot Wonders

OCCASION/HOLIDAY

Fall, Winter, Thanksgiving, Christmas, Comfort Food

SPECIAL CONSIDERATION/DIETARY CONCERNS

Gluten-Free (with certified GF oats), Dairy-Free, Low Sugar, Kid-Friendly

DISH TYPE

Cobbler / Crumble, Baked Dessert, Warm Snack, Breakfast Treat

INGREDIENTS

There are the following ingredients for Single-Serve Apple Crumble :

  • 1 small apple, diced
  • 1 tbsp oats
  • 1 tsp almond flour
  • ½ tsp cinnamon
  • 1 tsp honey (or maple syrup)
  • 1 tsp coconut oil (for a crispy crumble)

FULL NUTRITIONAL INFORMATION

  • Calories: 120
  • Fat: 4g
  • Carbohydrates: 20g
  • Fibre: 3g
  • Protein: 1g
  • Sugar: 7g

PREPARATION

  • Prepare Apple Base: Place diced apple in a small baking dish. Drizzle with honey and sprinkle with ¼ tsp cinnamon, mixing to coat the apple evenly.
  • Make Crumble Topping: In a bowl, combine oats, almond flour, remaining cinnamon and coconut oil, mixing with a fork until the mixture resembles coarse crumbs. This mixture will create a crisp, crumbly texture on top.
  • Bake: Sprinkle the oat mixture evenly over the apples. Bake at 180°C (350°F) for 15-20 minutes until the topping is golden and the apples are tender.
  • Serve: Let cool slightly and enjoy warm. You can add a dollop of Greek yoghurt or a scoop of ice cream for an extra treat.

PREP TIME

5 minutes

COOKING TIME

15-20 minutes

TIPS

Here are some tips for the preparation of Single-Serve Apple Crumble:

  • Choose Your Apple: For a slightly tart flavour, try Granny Smith apples. Sweeter varieties like Honeycrisp or Fuji provide a more naturally sweet crumble.
  • Substitute Toppings: If almond flour isn’t available, use whole-wheat or all-purpose flour instead. This will give a similar crumbly texture to the topping.
  • Add Extra Crunch: Sprinkle chopped nuts like walnuts or almonds on top of the crumble mix before baking. This adds more texture and healthy fats.

VARIATIONS

  • Vegan Option: Replace honey with maple syrup to make this recipe fully plant-based. Maple syrup adds a caramel-like flavour, balancing the cinnamon and apple.
  • Pumpkin Spice Twist: Add a dash of nutmeg, cloves, or allspice to the crumble mix for a warm autumnal flavour.
  • Fruit Combination: Try adding diced pear, cranberries, or even berries to the apple base for a fruity variation.

PREPPING AND STORAGE

  • In The Fridge: If you make a double batch, store leftovers in an airtight container in the fridge for up to two days. Reheat in the oven or microwave until warmed through.
  • Freezing: Place the prepared Crumble (uncooked) in a small freezer-safe container and freeze for up to one month. To bake, let it thaw in the fridge overnight and bake as instructed.

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