WATERMELON MINT ICED TEA
Watermelon Mint Iced Tea is a naturally refreshing and hydrating drink that is perfect for warm days. This vibrant beverage combines the floral tartness of hibiscus tea with the natural sweetness of fresh watermelon, creating a well-balanced and delicious flavour. The addition of fresh mint leaves enhances the cooling effect, making it an ideal choice for hot summer afternoons packed with antioxidants, vitamin C and hydration-boosting properties. This iced tea is not only delicious but also beneficial for overall health. With no added sugar and minimal ingredients, it is a guilt-free indulgence that is quick and easy to prepare. Whether served at a picnic, a backyard gathering or enjoyed as a daily refreshment, this drink is a delightful way to stay cool while enjoying a burst of fruity freshness.
RECIPE CATEGORY
Beverages
SERVING SIZE
1
CUISINE
International
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less, Blender Recipes
OCCASION/HOLIDAY
Summer, Picnic, Party, Casual Dinner, Back to School
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Low/No Sugar, Alcohol-Free Drinks, Vegan, Quick & Easy
DISH TYPE
Iced Tea, Mocktails
INGREDIENTS
- 1 cup brewed hibiscus tea
- ¼ cup fresh watermelon, blended
- 2 fresh mint leaves
- 2 ice cubes
FULL NUTRITIONAL INFORMATION
- Calories: 15 kcal
- Carbohydrates: 4 g
- Sugars: 3 g
- Protein: 0 g
- Fats: 0 g
- Fibre: 0 g
- Sodium: 1 mg
- Vitamin C: 5 mg
PREPARATION
- Brew the hibiscus tea: Prepare 1 cup of hibiscus tea and allow it to cool to room temperature. For quicker chilling, refrigerate it for 15–20 minutes.
- Blend the watermelon: Blend the fresh watermelon until smooth. Strain if desired to remove pulp.
- Combine the ingredients: In a serving glass, mix the chilled hibiscus tea with the blended watermelon. Stir it well to combine.
- Add mint leaves: Lightly crush the mint leaves between your fingers to release their aroma, then drop them into the tea.
- Add ice and serve: Place the ice cubes into the glass and enjoy immediately for the freshest taste.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- For quicker chilling: Use pre-chilled hibiscus tea or brew a stronger tea and pour it over ice.
- For a smoother texture: Strain the blended watermelon to remove any pulp before mixing it with the tea.
- For enhanced flavour: Let the mint leaves steep in the tea for a few minutes before serving.
- For a sweeter taste: Add a drizzle of honey or agave syrup if preferred.
- For a stronger minty note: Mix up the mint leaves before adding them to the drink.
VARIATIONS
- Caffeine-free version: Replace hibiscus tea with chamomile or another herbal tea.
- Extra fruity: Add a splash of fresh orange or lime juice for added citrus brightness.
- Spiced version: Stir in a pinch of ground ginger for a warming contrast to the cooling mint.
- Sugar-free alternative: Use naturally sweet watermelon and avoid any added sweeteners.
- Sparkling version: Swap half of the hibiscus tea for sparkling water for a fizzy twist.
PREPPING AND STORAGE
- Refrigeration: Store in a sealed container in the fridge for up to 24 hours. Stir before serving.
- Freezing: Freeze the blended watermelon in ice cube trays and use them in the drink for extra chill without dilution.