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CITRUS GREEN ICED TEA
09

CITRUS GREEN ICED TEA

NUTRITION
HEALTHY RECIPES
Mar 15, 2025

CITRUS GREEN ICED TEA

A refreshing beverage, Citrus Green Iced Tea is the perfect blend of citrusy zest and the smoothness of chilled green tea. This energising drink offers a boost of antioxidants, making it a healthier alternative to sugary soft drinks. The infusion of lemon and orange juice not only enhances the flavour but also provides an immunity boost with vitamin C. The subtle hint of honey adds natural sweetness, while the cooling ice makes it a perfect drink for warm days. Whether enjoyed as a midday refresher or a post-workout hydration, this beverage is light, delicious and incredibly easy to prepare. Its simple ingredients and quick preparation make it a fantastic addition to any healthy lifestyle.

RECIPE CATEGORY

Beverages

SERVING SIZE

1

CUISINE

International

PREPARATION/TECHNIQUES

No-Cook, 5 Ingredients or Less, Blender Recipes

OCCASION/HOLIDAY

Summer, Picnic, Party, Casual Dinner, Back to School

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Low/No Sugar, Alcohol-Free Drinks, Vegan, Quick & Easy

DISH TYPE

Iced Tea, Mocktails

INGREDIENTS

  • 1 cup brewed green tea
  • ½ teaspoon lemon juice
  • ½ teaspoon orange juice
  • ½ teaspoon honey
  • 2 ice cubes

FULL NUTRITIONAL INFORMATION

 

  • Calories: 20 kcal
  • Carbohydrates: 5 g
  • Sugars: 4 g
  • Protein: 0 g
  • Fats: 0 g
  • Fibre: 0 g
  • Sodium: 2 mg
  • Vitamin C: 3 mg

PREPARATION

  • Brew the tea: Prepare 1 cup of green tea and allow it to cool at room temperature. For quicker chilling, refrigerate it for 15–20 minutes.
  • Add citrus juices: In a serving glass, combine the lemon juice and orange juice with the chilled green tea. Stir it well.
  • Sweeten the tea: Add honey and stir until fully dissolved. Adjust sweetness according to preference.
  • Add ice: Drop two ice cubes into the glass for a refreshing chill.
  • Serve immediately: Enjoy the iced tea fresh for the best taste and health benefits.

PREP TIME

5 minutes

COOKING TIME

None

TIPS

  • For quicker chilling: Use pre-chilled green tea or brew for a stronger tea and pour it over ice.
  • For enhanced flavour: Let the tea steep longer before chilling to deepen the taste.
  • For extra refreshment: Add a few fresh mint leaves to the glass before serving.
  • For a sweeter version: Replace honey with agave syrup or a natural sweetener of choice.
  • For an aesthetic touch: Garnish with an orange or lemon slice on the rim of the glass.

VARIATIONS

  • Caffeine-free version: Use decaffeinated green tea or swap for herbal tea like chamomile.
  • Stronger citrus flavour: Increase the lemon and orange juice to 1 teaspoon each.
  • Spiced version: Add a pinch of cinnamon or ginger for a warming twist.
  • Sugar-free: Omit honey or replace it with stevia for an utterly sugar-free version.
  • Fruity twist: Add a splash of freshly squeezed grapefruit juice for a tangier taste.

PREPPING AND STORAGE

  • Refrigeration: Store in a sealed container in the fridge for up to 24 hours. Stir it before serving.
  • Freezing: Pour the tea into an ice cube tray and freeze. Use the tea ice cubes in future drinks to avoid dilution.
  • Make ahead tip: Brew and chill a larger batch, storing it in a pitcher glass for easy access.

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