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STRAWBERRY BASIL ICED TEA
07

STRAWBERRY BASIL ICED TEA

NUTRITION
HEALTHY RECIPES
Mar 15, 2025

STRAWBERRY BASIL ICED TEA

Strawberry Basil Iced Tea is a fragrant and refreshing drink that perfectly balances the natural sweetness of strawberries with the delicate floral notes of white tea infused with fresh basil leaves. This cooling beverage offers a herbal depth that enhances the fruitiness of the strawberries while providing a sophisticated twist. Lightly sweetened with honey and served over ice, this iced tea is the perfect summer refreshment, ideal for warm afternoons, picnics or casual gatherings. With its rich antioxidants, hydration benefits and simple yet elegant flavour, this drink is nourishing and satisfying, making it a must-try for tea lovers and fruit-infused beverage enthusiasts alike.

RECIPE CATEGORY

Beverages, Iced Tea

SERVING SIZE

1

CUISINE

American, Fusion

PREPARATION/TECHNIQUES

5 Ingredients or Less, No-Cook, Quick & Easy, Chilled Beverages

OCCASION/HOLIDAY

Summer, Afternoon Tea, Refreshing Drink, Picnic, BBQ, Casual Gatherings

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Gluten-Free, Dairy-Free, Low Sugar, Low Fat, Nut-Free, Paleo

DISH TYPE

Iced Tea, Refreshing Drink

INGREDIENTS

  • 1 cup brewed white tea
  • ¼ cup fresh strawberries, mashed
  • 2 fresh basil leaves
  • ½ teaspoon honey
  • 2 ice cubes

FULL NUTRITIONAL INFORMATION

  • Calories: 35 kcal
  • Protein: 0 g
  • Carbohydrates: 9 g
  • Sugars: 7 g
  • Fibre: 1 g
  • Fat: 0 g
  • Sodium: 1 mg
  • Potassium: 85 mg
  • Vitamin C: 12% DV
  • Iron: 1% DV

PREPARATION

  • Brew The White Tea: Steep white tea leaves or a tea bag in hot water for 3–5 minutes.
  • Cool The Tea: Allow the brewed tea to reach room temperature, then refrigerate until chilled.
  • Mash The Strawberries: In a small bowl, mash the fresh strawberries using a fork to release their juices.
  • Combine Ingredients: In a glass, mix the chilled white tea, mashed strawberries and honey. Stir it well.

  • Add Basil: Tear or lightly crush the basil leaves to release their flavour, then add them to the tea mixture.
  • Serve Over Ice: Place ice cubes into a serving glass and pour the strawberry basil tea mixture over the ice.
  • Enjoy Immediately: Stir it before drinking and serve fresh for the best taste.

PREP TIME

5 minutes

COOKING TIME

None

TIPS

  • Stronger Tea Flavour: Steep the tea longer or use two tea bags for a more intense taste.
  • Sweeter Taste: Add more honey or replace it with maple syrup or agave for a vegan option.
  • More Strawberry Essence: Strain the mashed strawberries if you prefer a smoother drink.
  • Herbal Depth: Gently muddle the basil leaves to enhance their aroma and flavour.
  • Citrus Boost: Add a splash of lemon or lime juice for extra brightness.

VARIATIONS

  • Strawberry-Mint Iced Tea: Replace basil with fresh mint leaves for a cooling effect.
  • Sparkling Strawberry Basil Tea: Add sparkling water for a bubbly, effervescent touch.
  • Berry Medley Iced Tea: Mix strawberries with raspberries or blueberries for a fruitier drink.
  • Coconut Strawberry Tea: Substitute water with coconut water for a tropical variation.
  • Ginger-Infused Strawberry Tea: Add a pinch of freshly grated ginger for a spicy kick.

PREPPING AND STORAGE

  • Refrigeration: Store in a sealed container in the fridge for up to 48 hours. Stir it before serving.
  • Freezing: Pour into ice cube trays for flavoured ice cubes to enhance future drinks.
  • Best Fresh: Consume immediately for optimal taste and freshness.

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