APPLE CINNAMON ICED TEA
Apple Cinnamon Iced Tea is a refreshing yet warming beverage that perfectly blends the bold flavour of black tea with the natural sweetness of apple juice and the comforting aroma of cinnamon. This drink is a delightful twist on classic iced tea, making it an excellent option for both summer refreshments and autumn gatherings. The addition of honey enhances the flavour, creating a smooth, well-balanced drink that feels indulgent while still being light and hydrating. Rich in antioxidants from black tea and cinnamon, this tea also offers a potential metabolic boost. Whether served with ice at a picnic, a casual dinner or enjoyed as an afternoon pick-me-up, this iced tea is a simple yet sophisticated drink that brings a touch of warmth and spice to any occasion.
RECIPE CATEGORY
Beverages
SERVING SIZE
1
CUISINE
International
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less, Blender Recipes
OCCASION/HOLIDAY
Fall, Picnic, Party, Casual Dinner, Thanksgiving, Back to School
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Low/No Sugar, Alcohol-Free Drinks, Quick & Easy
DISH TYPE
Iced Tea, Mocktails
INGREDIENTS
- 1 cup brewed black tea
- ¼ cup apple juice
- ¼ teaspoon cinnamon powder
- ½ teaspoon honey
- 2 ice cubes
FULL NUTRITIONAL INFORMATION
- Calories: 25 kcal
- Carbohydrates: 6 g
- Sugars: 5 g
- Protein: 0 g
- Fats: 0 g
- Fibre: 0 g
- Sodium: 2 mg
- Vitamin C: 2 mg
PREPARATION
- Brew the black tea: Steep black tea in hot water for 3–5 minutes, then allow it to cool at room temperature. For quicker chilling, refrigerate for 15–20 minutes.
- Mix the ingredients: In a serving glass, combine the chilled black tea with apple juice and stir well.
- Add cinnamon: Sprinkle in the cinnamon powder and mix until fully incorporated.
- Sweeten the tea: Stir in the honey until fully dissolved. Adjust sweetness if needed.
- Add ice cubes and serve: Drop the ice cubes into the glass and enjoy immediately for the best flavour.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- For a stronger tea flavour: Brew a more concentrated black tea by steeping it longer.
- For a richer apple taste: Use freshly pressed apple juice instead of store-bought.
- For a smoother texture: Dissolve cinnamon powder in warm tea before chilling to prevent clumping.
- For an autumn-inspired drink: Serve with a cinnamon stick for extra aroma and presentation.
- For a colder drink: Freeze apple juice into ice cubes and use them instead of regular ice.
VARIATIONS
- Caffeine-free version: Replace black tea with rooibos or chamomile for a caffeine-free alternative.
- Spiced version: Add a pinch of nutmeg or ground ginger for extra warmth.
- Sweeter alternative: Use maple syrup instead of honey for a different depth of sweetness.
- Sugar-free option: Omit honey or replace it with a sugar-free sweetener.
- Fizzy version: Swap half of the tea with sparkling water for a lightly carbonated drink.
PREPPING AND STORAGE
- Refrigeration: Store in a sealed container in the fridge for up to 24 hours. Stir it before serving.
- Freezing: Pour the tea into an ice cube tray and freeze. Use tea ice cubes to maintain flavour without dilution.
- Make-ahead tip: Brew and chill a larger batch for easy serving throughout the day.