PINEAPPLE-LEMON DETOX JUICE
Pineapple-Lemon Detox Juice is a refreshing and revitalising drink designed to support digestion, hydration and natural detoxification. This juice combines the tropical sweetness of pineapple with the zesty tartness of lemon, delivering a perfect balance of flavours. Coconut water enhances hydration, while honey adds a hint of natural sweetness. Pineapple contains bromelain, an enzyme that aids digestion and reduces inflammation, making this juice an excellent choice for a morning cleanse or a mid day refresher. Whether you’re looking for a light detox, an immune boost or a hydrating beverage, this Pineapple-Lemon Detox Juice is a simple and delicious way to nourish your body. It is easy to prepare with just a few ingredients and requires no special equipment beyond a blender.
RECIPE CATEGORY
Juice, Beverages
SERVING SIZE
1
CUISINE
Fusion, Health-Boosting
PREPARATION/TECHNIQUES
5 Ingredients or Less, No-Cook, Blender Recipes, Quick & Easy
OCCASION/HOLIDAY
Detox, Wellness Routine, Summer Refreshment, Morning Cleanse
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Nut-Free, Gluten-Free, Paleo, Whole30, Low Sugar
DISH TYPE
Juice, Detox Drink
INGREDIENTS
There are the following ingredients for Pineapple-Lemon Detox Juice:
- ½ cup pineapple chunks
- ½ teaspoon lemon juice
- ½ teaspoon honey
- ½ cup coconut water
FULL NUTRITIONAL INFORMATION
- Calories: 60 kcal
- Protein: 0.5 g
- Carbohydrates: 15 g
- Sugars: 12 g
- Fibre: 1.2 g
- Fat: 0.1 g
- Sodium: 35 mg
- Potassium: 200 mg
- Vitamin C: 60% DV
- Calcium: 2% DV
PREPARATION
These steps are followed for the preparation of Pineapple-Lemon Detox Juice:
- Prepare The Ingredients: Cut fresh pineapple into small chunks and measure the lemon juice and honey.
- Blend The Juice: Add the pineapple chunks, lemon juice, honey and coconut water to a blender.
- Blend Until Smooth: Process for 30-45 seconds until the mixture is well combined.
- Strain (Optional): If you prefer a smoother texture, strain the juice using a fine-mesh sieve.
- Serve Immediately: Pour into a glass and enjoy fresh for the best flavour and nutrient retention.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Enhance Flavour: Add fresh mint leaves for an extra refreshing taste.
- Sweeter Option: Use a ripe banana instead of honey for natural sweetness.
- Boost Hydration: Replace coconut water with cucumber juice for extra hydration.
- Chilled Version: Blend with ice cubes for a slushy texture.
- Extra Detox Support: Mix in a teaspoon of chia seeds for added fibre and omega-3 fatty acids.
VARIATIONS
- Ginger Infused: Add ¼ teaspoon of grated ginger for a warming kick.
- Turmeric Boost: Stir in ¼ teaspoon of turmeric for anti-inflammatory benefits.
- Berry Blend: Add a handful of strawberries or blueberries for an antioxidant boost.
- Spicy Kick: Include a pinch of cayenne pepper to turn up your metabolism.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Shake well before drinking.
- Freezing: Pour into ice cube trays and freeze for later use in smoothies.
- On The Go: Keep in a glass bottle and drink within a few hours for maximum freshness.