CITRUS IMMUNITY SHOT
The Citrus Immunity Shot is a powerful, nutrient-dense drink designed to boost your immune system and provide a natural energy lift. This immunity shot combines fresh orange, zesty lemon, a cup of water, ginger and turmeric. It is packed with antioxidants, vitamin C and anti-inflammatory properties. The citrus fruits offer a refreshing tartness, while the ginger and turmeric add a warm, earthy undertone, making this a perfect drink to start your day or fend off seasonal colds. With just five simple ingredients, this quick and easy shot provides a natural defence against illnesses and supports overall health and wellbeing. Whether you need a morning pick-me-up, a post-workout refreshment or a natural remedy to strengthen immunity, this Citrus Immunity Shot delivers a burst of nutrients in just one sip. Enjoy it fresh for maximum benefits and let its revitalising properties keep you feeling your best.
RECIPE CATEGORY
Juice, Beverages
SERVING SIZE
1
CUISINE
Fusion, Health-Boosting
PREPARATION/TECHNIQUES
5 Ingredients or Less, No-Cook, Blender Recipes, Quick & Easy
OCCASION/HOLIDAY
Detox, Wellness Routine, Immune Support, Cold & Flu Season
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Nut-Free, Gluten-Free, Paleo, Whole30, Low Sugar
DISH TYPE
Juice, Immunity Shot
INGREDIENTS
There are the following ingredients for the Citrus Immunity Shot:
- ½ orange, peeled
- ½ teaspoon lemon juice
- ¼ teaspoon grated ginger
- ¼ teaspoon turmeric powder
- ½ cup water
FULL NUTRITIONAL INFORMATION
- Calories: 25 kcal
- Protein: 0.5 g
- Carbohydrates: 6.3 g
- Sugars: 4.8 g
- Fibre: 0.7 g
- Fat: 0.2 g
- Sodium: 2 mg
- Potassium: 120 mg
- Vitamin C: 35% DV
- Calcium: 2% DV
PREPARATION
These steps are followed for the preparation of the Citrus Immunity Shot:
- Prepare The Ingredients: Peel the orange and grate the ginger for better blending.
- Blend The Shot: In a blender, combine the orange, lemon juice, ginger, turmeric and water.
- Blend Until Smooth: Process for about 30 seconds until well combined.
- Strain (Optional): Use a fine mesh sieve to remove pulp if a smoother shot is preferred.
- Serve Immediately: Pour into a small glass and drink fresh for maximum benefits.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Boost Absorption: Add a pinch of black pepper to enhance turmeric’s effectiveness.
- Extra Kick: Include a dash of cayenne pepper for an added metabolism boost.
- Sweeten Naturally: If needed, add a drop of raw honey for a smoother taste.
- Cold Prevention: Take daily during the cold season for maximum immune support.
- Serving Suggestion: Drink on an empty stomach in the morning for the best results.
VARIATIONS
- Green Immunity Shot: Add a handful of spinach for additional vitamins.
- Ginger-Turmeric Fusion: Use fresh turmeric root instead of powder for a richer taste.
- Citrus Boost: Mix in a splash of grapefruit juice for an extra vitamin C punch.
- Apple Infusion: Blend with a small slice of apple for natural sweetness.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Shake well before drinking.
- Freezing: Pour into ice cube trays for pre-portioned immune shots.
- On The Go: Store in a small glass jar and consume within a few hours for freshness.