ALOE VERA DETOX JUICE
Aloe Vera Detox Juice is a revitalising and hydrating drink designed to support digestion and promote skin health. It is packed with antioxidants and natural enzymes that aid in detoxification and boost the immune system. Combined with lemon juice, which provides vitamin C and helps to cleanse the liver and coconut water, which replenishes electrolytes, this drink offers a gentle and natural way to nourish the body. The subtle, refreshing taste makes it easy to incorporate into a healthy routine. Perfect as a morning elixir, a post-workout refreshment or a mid-day hydration boost, this juice is light, low-calorie and naturally soothing. Whether you’re looking to cleanse your body, improve hydration or enhance digestion, Aloe Vera Detox Juice is an easy and effective way to refresh and rejuvenate.
RECIPE CATEGORY
Juice, Beverages
SERVING SIZE
1
CUISINE
Fusion, Healthy Drinks
PREPARATION/TECHNIQUES
5 Ingredients or Less, No-Cook, Quick & Easy, Blender Recipes
OCCASION/HOLIDAY
Healthy Eating, Detox, Wellness Drink, Hydration Boost
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Gluten-Free, Dairy-Free, Nut-Free, Low Sugar, Paleo, Whole30
DISH TYPE
Juice, Detox Beverage
INGREDIENTS
- ½ teaspoon aloe vera gel
- ½ teaspoon lemon juice
- ½ cup coconut water
FULL NUTRITIONAL INFORMATION
- Calories: 10 kcal
- Protein: 0.1 g
- Carbohydrates: 2.5 g
- Sugars: 1.8 g
- Fibre: 0.2 g
- Fat: 0 g
- Sodium: 15 mg
- Potassium: 70 mg
- Vitamin C: 10% DV
PREPARATION
- Prepare The Ingredients: Ensure the aloe vera gel is extracted from a fresh aloe leaf or use store-bought organic aloe gel.
- Blend Everything: In a blender, combine aloe vera gel, lemon juice and coconut water.
- Mix Until Well Combined: Blend for about 15 seconds or whisk thoroughly in a glass.
- Strain (Optional): For a smoother consistency, strain the juice using a fine mesh sieve.
- Serve Fresh: Pour into a glass and enjoy immediately.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Fresh Aloe Vera: If using fresh aloe, rinse the gel thoroughly to remove bitterness.
- Enhanced Flavour: Add a few mint leaves for a cooling effect.
- Sweeter Taste: If preferred, mix in a teaspoon of raw honey or maple syrup.
- Hydration Boost: Use chilled coconut water for extra refreshment.
- Stronger Detox: Add a pinch of turmeric for additional anti-inflammatory benefits.
VARIATIONS
- Citrus Twist: Add a splash of orange juice for a sweeter, citrusy taste.
- Herbal Infusion: Infuse the juice with fresh basil or mint for an aromatic twist.
- Green Boost: Blend in cucumber slices for added hydration.
- Ginger Kick: A small slice of fresh ginger can enhance flavour and digestion benefits.
PREPPING AND STORAGE
- Refrigeration: Store in a sealed container for up to 24 hours; shake well before drinking.
- Freezing: Freeze in ice cube trays and blend later for a quick detox drink.
- Best Fresh: Consume immediately for maximum nutrient retention and flavour.