GREEN APPLE GINGER ZEST JUICE
A Green Apple Ginger Zest Juice is a revitalising and nutrient-rich beverage that delivers a perfect balance of tart, sweet and spicy flavours. The crisp green apple provides natural sweetness and fibre, while fresh ginger adds a warming zing that enhances digestion and boosts immunity. Add some water to fix the consistency of the juice. Lemon juice improves the citrus notes and acts as a natural preservative, keeping the juice fresh. This simple yet invigorating drink is ideal for a morning refresher, an immune-boosting tonic or a light hydration option throughout the day. Packed with vitamins, antioxidants and digestive benefits, it’s a great addition to a health-conscious lifestyle.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Continental
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook, Quick & Easy
OCCASION/HOLIDAY
Summer, Brunch, Picnic, Back to School, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Low Sugar, Healthy, Quick & Easy
DISH TYPE
Juice
INGREDIENTS
Here is a list of ingredients for the preparation of Green Apple Ginger Zest Juice:
- ½ green apple chopped
- ¼ teaspoon grated ginger
- ½ teaspoon lemon juice
- ½ cup water
FULL NUTRITIONAL INFORMATION
- Calories: 30 kcal
- Carbohydrates: 8 g
- Protein:5 g
- Fat: 0 g
- Fiber: 2 g
- Sugar: 6 g
- Vitamin C: 10 mg
- Potassium: 80 mg
PREPARATION
There are the following ingredients for Green Apple Ginger Zest Juice:
- Chop the apple: Cut the green apple into small chunks, keeping the skin on for fibre.
- Grate the ginger: Use a fine grater to grate fresh ginger for a smooth blend.
- Add ingredients to the blender: Place the apple, grated ginger, lemon juice, and water in a blender.
- Blend until smooth: Blend on high speed until the mixture is well combined.
- Strain if desired: Use a fine mesh strainer to remove pulp for a smoother consistency.
- Serve immediately: Pour into a glass and enjoy fresh for maximum flavour and nutrients.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
Here are some tips for Green Apple Ginger Zest Juice:
- Use a crisp green apple: Opt for Granny Smith apples for a tart and refreshing taste.
- Adjust ginger intensity: Add more or less ginger to suit your spice preference.
- Enhance sweetness: Mix in a teaspoon of honey or a sugar-free sweetener if desired.
- Chill the ingredients: Keep apples refrigerated before blending for a naturally refreshing juice.
- Add ice cubes: Blend with ice cubes for a colder, slush-like texture.
VARIATIONS
- Tropical twist: Add a few chunks of pineapple for extra sweetness.
- Herbal infusion: Blend with fresh mint leaves for a cooling effect.
- Cucumber addition: Mix in cucumber for additional hydration and freshness.
- Electrolyte boost: Replace water with coconut water for added minerals.
- Citrus balance: Substitute lemon juice with lime juice for a different tart profile.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking, as separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with water when ready to drink.
- Meal prep: Pre-chop apple and grate ginger in advance for quicker blending.