GREEN APPLE GINGER ZEST JUICE
A Green Apple Ginger Zest Juice is a revitalising and nutrient-rich beverage that delivers a perfect balance of tart, sweet and spicy flavours. The crisp green apple provides natural sweetness and fibre, while fresh ginger adds a warming zing that enhances digestion and boosts immunity. Add some water to fix the consistency of the juice. Lemon juice improves the citrus notes and acts as a natural preservative that keeps the juice fresh. This invigorating yet straightforward drink is ideal for a morning refresher, an immune-boosting tonic or a light hydration option throughout the day. Packed with vitamins, antioxidants and digestive benefits, it’s a great addition to a health-conscious lifestyle.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Continental
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook
OCCASION/HOLIDAY
Summer, Picnic, Back to School, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Low Sugar, Healthy, Quick & Easy
DISH TYPE
Mocktails
INGREDIENTS
Here is a list of ingredients for the preparation of Green Apple Ginger Zest Juice:
- ½ green apple chopped
- ¼ teaspoon grated ginger
- ½ teaspoon lemon juice
- ½ cup water
FULL NUTRITIONAL INFORMATION
- Calories: 51.6 kcal
- Carbohydrates: 12.1 g
- Protein:5 g
- Fat: 0.2 g
- Fiber: 2.5 g
- Sugar: 8.4 g
- Sodium: 5.7 mg
- Calcium: 8.1 mg
- Iron: 0.1 mg
- Potassium: 109.5 mg
PREPARATION
There are the following ingredients for Green Apple Ginger Zest Juice:
- Chop The Apple: Cut the green apple into small chunks, keeping the skin on for fibre.
- Grate The Ginger: Use a fine grater to grate fresh ginger for a smooth blend.
- Add Ingredients To The Blender: Place the apple, grated ginger, lemon juice, and water in a blender.
- Blend Until Smooth: Blend on high speed until the mixture is well combined.
- Strain If Desired: Use a fine mesh strainer to remove pulp for a smoother consistency.
- Serve Immediately: Pour into a glass and enjoy fresh for maximum flavour and nutrients.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
Here are some tips for Green Apple Ginger Zest Juice:
- Use A Crisp Green Apple: Opt for Granny Smith apples for a tart and refreshing taste.
- Adjust Ginger Intensity: Add more or less ginger to suit your spice preference.
- Enhance Sweetness: Mix in a teaspoon of honey or a sugar-free sweetener if desired.
- Chill The Ingredients: Keep apples refrigerated before blending for a naturally refreshing juice.
- Add Ice Cubes: Blend with ice cubes for a colder, slush-like texture.
VARIATIONS
- Tropical Twist: Add a few chunks of pineapple for extra sweetness.
- Herbal Infusion: Blend with fresh mint leaves for a cooling effect.
- Cucumber Addition: Mix in cucumber for additional hydration and freshness.
- Electrolyte Boost: Replace water with coconut water for added minerals.
- Citrus Balance: Substitute lemon juice with lime juice for a different tart profile.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking, as separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with water when ready to drink.
- Meal Prep: Pre-chop apple and grate ginger in advance for quicker blending.