CHERRY LIME REFRESH JUICE
A Cherry Lime Refresh Juice is a vibrant, tangy and antioxidant-rich drink perfect for cooling down on a warm day. Cherries bring a natural sweetness, while lime juice adds a zesty twist, creating a perfectly balanced flavour. Add a cup of water for the finest consistency of the juice. It is packed with vitamin C and powerful antioxidants. This juice helps to boost immunity and hydration. The simplicity of ingredients makes it an easy-to-prepare, refreshing beverage that works well as a morning energiser, post-workout drink or afternoon pick-me-up. With its deep red hue and revitalising taste, this juice is a delicious way to nourish and refresh the body.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Continental
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook, Quick & Easy
OCCASION/HOLIDAY
Summer, Picnic, Brunch, Backyard BBQ, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Low Sugar, Healthy, Quick & Easy
DISH TYPE
Juice
INGREDIENTS
- ½ cup cherries, pitted
- ½ teaspoon lime juice
- ½ cup water
FULL NUTRITIONAL INFORMATION
- Calories: 45 kcal
- Carbohydrates: 11 g
- Protein:5 g
- Fat: 0 g
- Fiber:5 g
- Sugar: 9 g
- Vitamin C: 20 mg
- Potassium: 150 mg
PREPARATION
- Pit the cherries: Remove the pits from the cherries and ensure they are fresh.
- Add ingredients to the blender: Place the cherries, lime juice and water in a blender.
- Blend until smooth: Blend on high speed until thoroughly combined and smooth.
- Strain if desired: Use a fine mesh strainer to remove any pulp for a more transparent juice.
- Serve immediately: Pour into a glass and enjoy fresh for the best taste and nutrient retention.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Use fresh cherries: Opt for ripe, sweet cherries to balance the tartness of the lime.
- Adjust tartness: Modify the quantity of lime juice based on your taste preference.
- Chill before blending: Keep cherries and water refrigerated before blending for a naturally refreshing juice.
- Enhance sweetness naturally: If needed, add a teaspoon of honey or agave syrup.
- Blend with ice: For a frostier texture, add a handful of ice cubes while blending.
VARIATIONS
- Berry blend: Add a handful of strawberries or blueberries for a richer flavour.
- Tropical twist: Blend in a few pineapple chunks for a sweet, tropical taste.
- Herbal infusion: Mix in fresh mint leaves for an aromatic and refreshing touch.
- Electrolyte boost: Replace water with coconut water for additional hydration.
- Creamier texture: Blend in half a frozen banana for a smoothie-like consistency.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking, as natural separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with water when ready to drink.
- Meal prep: Pre-pit cherries and store them in small containers for quick blending.