GRILLED PINEAPPLE WITH HONEY
Grilled Pineapple with Honey is a simple yet flavourful dish that combines the sweetness of fresh pineapple with the warmth of cinnamon and the natural sweetness of honey. Grilling the pineapple caramelises the sugars, creating a rich, smoky flavour that complements the tangy fruit. The drizzle of honey enhances the sweetness, while the cinnamon adds a touch of spice. This recipe is perfect as a light dessert, snack, or side dish for summer BBQs or tropical-themed meals. It is gluten-free and dairy-free and can be prepared in under 10 minutes, making it a quick and healthy treat.
RECIPE CATEGORY
Dessert, Snack, Side
SERVING SIZE
1 serving
CUISINE
Caribbean, Mediterranean, American
PREPARATION/TECHNIQUES
Grill five ingredients or less
OCCASION/HOLIDAY
Summer, Backyard BBQ, Picnic, Family Reunion, Fourth of July, Mother’s Day, Party, Potluck
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Quick & Easy, Low Fat, Low Sodium, Gluten-Free, Dairy-Free, Vegetarian, Kid Friendly
DISH TYPE
Dessert, Side Dish, Snack
INGREDIENTS
There are the following ingredients of grilled pineapple with honey:
- 2 slices fresh pineapple
- 1 tsp honey
- ½ tsp cinnamon
FULL NUTRITIONAL INFORMATION
- Calories: 80
- Protein: 1g
- Carbohydrates: 21g
- Sugars: 18g
- Fats: 2g
- Fibre: 2g
- Sodium: 1mg
PREPARATION
- Preheat The Grill: Set your grill or grill pan to medium heat. Make sure the grill grates are clean to avoid sticking.
- Prepare The Pineapple: Slice fresh pineapple into thick rings or wedges. Pat them dry with a paper towel to remove excess moisture.
- Grill The Pineapple: Place the pineapple slices on the grill. Grill for 2-3 minutes per side until grill marks appear and the pineapple caramelises.
- Add Honey And Cinnamon: Remove the grilled pineapple from the heat. Drizzle the honey over the warm pineapple slices and sprinkle with cinnamon.
- Serve Immediately: Serve the Grilled Pineapple with Honey while it’s still warm, as a side dish or a light dessert.
PREP TIME
5 minutes
COOKING TIME
6 minutes
TIPS
- Use Ripe Pineapple: Choose a ripe but firm pineapple to ensure it holds its shape while grilling.
- Don’t Overcook: Grilling for too long can cause the pineapple to become mushy. Grill just until it softens slightly and caramelises.
- Brush With Oil For Easier Grilling: Lightly brushing the pineapple with a small amount of oil will prevent sticking and enhance caramelisation.
- Serve With Ice Cream: For a more indulgent dessert, serve the grilled pineapple with a scoop of vanilla ice cream or coconut sorbet.
VARIATIONS
- Vegan Option: This recipe is naturally vegan if honey is replaced with agave syrup or maple syrup.
- Spicy Version: Add a sprinkle of cayenne pepper or chilli powder along with the cinnamon for a sweet and tangy twist.
- Tropical Mix: Serve the grilled pineapple with other tropical fruits like mango or banana for a flavourful and refreshing platter.
- Coconut Twist: Sprinkle toasted shredded coconut on top for added texture and flavour.
- Add Nuts: Top with chopped almonds, pecans, or walnuts for a crunchy contrast.
PREPPING AND STORAGE
- In The Fridge: Store any leftover grilled pineapple in an airtight container in the fridge for up to 2 days. Reheat gently on the grill or in a pan before serving.
- Freezing: This dish is best served fresh. Freezing grilled pineapple is not recommended, as it will lose its texture upon thawing.