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COCONUT WATER WITH LIME
11

COCONUT WATER WITH LIME

NUTRITION
HEALTHY RECIPES
Jun 25, 2025

COCONUT WATER WITH LIME

Coconut Water with Lime is a quick and revitalising beverage perfect for anyone looking to start their day on a refreshing note or rehydrate after exercise. With only two ingredients, this drink offers a clean, crisp taste and an abundance of electrolytes that naturally replenish fluids and support energy levels. The citrus kick from the lime enhances flavour and provides vitamin C for immune support. It’s raw, vegan and contains no added sugars, making it ideal for nutritious routines and healthy hydration habits.

RECIPE CATEGORY

Juice

SERVING SIZE

1

CUISINE

Caribbean

PREPARATION/TECHNIQUES

5 ingredients or less, No-Cook

OCCASION/HOLIDAY

Summer, Spring, Picnic, Backyard BBQ

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol–Free Drinks, Healthy, Low Fat, Low/No Sugar, Organic, Quick & Easy, Raw, Vegan, Vegetarian, Wheat/Gluten-Free

DISH TYPE

Cocktail

INGREDIENTS

 

  • 200 millilitres of coconut water (unsweetened)
  • Juice of 1/4 lime

FULL NUTRITIONAL INFORMATION

 

  • Calories: 43.6 kcal
  • Fat: 0.4 g
  • Saturated Fat: 0.4 g
  • Carbohydrate: 9.3 g
  • Sugar: 5.6 g
  • Sodium: 213.4 mg
  • Fiber: 2.7 g
  • Protein: 1.6 g
  • Calcium: 54.2 mg
  • Iron: 0.7 mg
  • Potassium: 524.3 mg

PREPARATION

These steps are followed for the preparation of Coconut Water With Lime:

 

  • Chill The Coconut Water: Ensure the coconut water is refrigerated before use.
  • Juice The Lime: Cut 1/4 lime and squeeze its juice into a glass. Remove any seeds.
  • Combine And Stir: Pour 200 millilitres of coconut water into the glass with the lime juice. Stir gently.
  • Taste And Adjust: Taste the mixture and adjust the lime if you prefer a tangier flavour.
  • Serve Immediately: Enjoy straight away or serve over ice for a more incredible experience.

PREP TIME

 

3 minutes

COOKING TIME

 

0 minutes

TIPS

 

  • Use Fresh Lime: Freshly squeezed lime juice has a brighter, more natural taste than bottled juice.
  • Chill For Better Flavour: Use chilled coconut water to enhance refreshment and reduce the need for ice.
  • No Stirring Needed If Blended: If preparing in large batches, blend briefly to combine evenly.
  • Add Lime Zest: For an extra citrus aroma, include a small pinch of lime zest.
  • Serve In A Tall Glass: Presentation matters. Serve in a clear tall glass with a slice of lime on the rim.

VARIATIONS

 

  • Mint Infusion: Add 2 to 3 fresh mint leaves for a herbal freshness.
  • Coconut Lime Fizz: Top with a splash of sparkling water for a bubbly version.
  • Spice It Up: A tiny pinch of cayenne can enhance metabolism and warm the palate.
  • Tropical Boost: Mix in a dash of pineapple juice for a sweeter, tropical twist.
  • Electrolyte Enhancer: Add a pinch of sea salt to boost mineral content post-workout.

PREPPING AND STORAGE

 

  • Short-Term Storage: Store in a sealed glass bottle in the fridge for up to 24 hours.
  • Shake Before Use: Lime may settle; shake gently before drinking.
  • Freezing Option: Freeze in ice cube trays and add to other drinks for flavour and hydration.
  • Make-Ahead Tip: Prepare a batch in the evening to have a ready-to-go refreshment in the morning.
  • Avoid Metal Containers: Use BPA-free plastic or glass containers to retain natural flavour.

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