DILL AND APPLE FRESH JUICE
Dill and Apple Fresh Juice is an unexpected but delicious green juice that combines crisp fruitiness with herbal depth. This invigorating drink blends fresh dill and green apples for a clean and grassy flavour enhanced with a touch of lemon acidity. It is hydrating, gently detoxifying and packed with micronutrients that support digestion and immune health. The apple provides subtle sweetness, while the dill offers antioxidants and unique anti-inflammatory benefits. This combination makes it perfect for sipping in the morning or enjoying it as a light palate cleanser between meals. Simple and quick to prepare, this juice offers a refreshing alternative to sugary beverages or artificial supplements. With only four ingredients and no added sugars, it supports a natural and balanced approach to health. Whether you’re juicing for energy, detox or refreshment, this blend delivers flavour and function in every sip.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
European
PREPARATION/TECHNIQUES
5 ingredients or less, No-Cook
OCCASION/HOLIDAY
Summer, Spring, Picnic, Cocktail Party, New Year’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Raw, Vegan, Vegetarian, Low/ No Sugar, Quick & Easy, Healthy, Alcohol–Free Drinks, Wheat / Gluten-Free
DISH TYPE
Soothies
INGREDIENTS
- 1/4 cup fresh dill
- 1/2 green apple
- Juice of 1/4 lemon
- 100 millilitres water
FULL NUTRITIONAL INFORMATION
- Calories: 57.7 kcal
- Fat: 0.3 g
- Carbohydrate: 14 g
- Sugar: 8.9 g
- Sodium: 6.7 mg
- Fiber: 3.1 g
- Protein: 0.7 g
- Calcium: 17.5 mg
- Iron: 0.4 mg
- Potassium: 150.2 mg
PREPARATION
- Rinse Produce: Wash the dill and green apple thoroughly to remove any dirt or residue.
- Chop Ingredients: Roughly chop the apple and dill for easier blending.
- Combine In A Blender: Place all ingredients in a high-powered blender, including chopped apple, fresh dill, lemon juice and water.
- Blend Thoroughly: Blend until the mixture is smooth and well combined.
- Strain (Optional): Use a fine strainer or cheesecloth to remove pulp for a clearer juice.
- Serve Immediately: Pour into a glass and enjoy fresh or over ice for a cooler taste.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Select Crisp Apples: Choose tart, firm green apples for the best flavour balance with dill.
- Chill Before Blending: Use cold water and refrigerate ingredients beforehand for a naturally refreshing result.
- Strain To Preference: If texture is essential, strain the juice through a fine mesh for a silkier drink.
VARIATIONS
- Add Celery: Include 1 to 2 sticks of celery to boost the hydrating effect and saltiness.
- Enhance Sweetness: Add a few pieces of pear or a splash of fresh orange juice for added sweetness.
- Spice Option: Incorporate a pinch of black pepper or grated ginger for warmth and digestive benefits.
PREPPING AND STORAGE
- Refrigeration: Store the juice in a sealed glass jar or bottle and refrigerate for up to 24 hours. Shake before drinking.
- Freezing: Freeze in ice cube trays for use in smoothies or to blend later with additional water or coconut water.