CASHEW VANILLA CREAM WITH BERRIES

Cashew Vanilla Cream With Berries is a refined plant-based dessert that tastes as elegant as it looks. This recipe features soaked cashews blended into a rich and creamy base with a hint of vanilla and maple syrup, balanced perfectly with fresh mixed berries. It’s dairy-free, vegan, gluten-free and made with wholesome and natural ingredients, perfect for anyone seeking a nourishing yet indulgent option. The soft and luscious texture of the cashew cream contrasts beautifully with the tart burst of juicy berries, which creating a balanced and refreshing flavour in every bite. Ideal for a light dessert, afternoon pick-me-up or even a fancy brunch, this recipe is easy to prepare and makes a single serving of satisfaction. It’s raw, nutrient-rich and simple, with just a few ingredients that pack a lot of flavour and nutrition in one a dish.

RECIPE CATEGORY

Desserts

SERVING SIZE

1

CUISINE

European

PREPARATION/TECHNIQUES

No-Cook, Prepared in Advance

OCCASION/HOLIDAY

Valentine’s Day, Easter, Summer, Casual Dinner

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Wheat / Gluten-Free, Dairy-Free, Raw, Quick & Easy, Low / No Sugar, Healthy

DISH TYPE

Custard

INGREDIENTS

Here is a list of ingredients for Cashew Vanilla Cream With Berries:

• 2 tbsp soaked cashews

• 1 tbsp almond milk

• ¼ tsp vanilla extract

• 1 tsp maple syrup

• ¼ cup mixed berries

FULL NUTRITIONAL INFORMATION

• Calories: 140.2 kcal

• Protein: 3.6 g

• Carbohydrates: 15.4 g

• Fibre: 1.6 g

• Sugars: 8.8 g

• Fat: 8 g

• Calcium: 45.1 ,g

• Iron: 1.3 mg

• Potassium: 169.5 mg

• Saturated Fat: 1.4 g

• Sodium: 14 mg

PREPARATION

• Blend Cashew Cream: Add soaked cashews, almond milk, vanilla extract and maple syrup to a blender.

• Process Until Smooth: Blend until fully creamy and scraping down sides as needed.

• Assemble: Spoon the cashew cream into a bowl or small dish.

• Top With Berries: Arrange fresh berries on top of the cream.

• Serve Immediately Or Chill: Enjoy fresh or refrigerate for 15–20 minutes before serving.

PREP TIME

10 Minutes

COOKING TIME

None

TIPS

• Soak Cashews In Advance: Soak for at least 2–4 hours or overnight for best texture.

• Use High-Speed Blender: A powerful blender yields the smoothest cream.

• Flavour Boost: Add a pinch of lemon zest for brightness.

• Chill Before Serving: For a firmer texture and refrigerate after blending.

• Add Garnish: Top with mint leaves or a sprinkle of cinnamon for elegance.

VARIATIONS

• Nut-Free Version: Use sunflower seeds in place of cashews.

• Extra Protein: Add a dash of plant-based protein powder to the blend.

• Berry Swirl: Blend half the berries with the cream for a pink hue and a fruity twist.

• Chocolate Option: Add ½ tsp cacao powder to make a chocolate-vanilla version.

• Spiced Delight: Mix in a dash of cinnamon or cardamom.

PREPPING AND STORAGE

• Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.

• Freezing: Not recommended, as freezing changes the texture of cashew cream.

• Prep Ahead: Make the cream a day in advance and assemble with berries before serving.

• On-The-Go Tip: Portion into jars for a travel-friendly dessert or snack.