BAKED CINNAMON PEAR
Baked Cinnamon Pear is a comforting and plant-based dessert that highlights the natural sweetness of ripe pears with a touch of maple syrup and aromatic cinnamon. Baked until tender and caramelised, the pear is crowned with chopped walnuts that toast lightly in the oven, which add a delightful crunch. This single-serve dish captures the essence of cosy autumn evenings in a quick and healthy format. Whether you’re after a light dessert or a nourishing snack, this recipe is as simple as it is satisfying. The blend of soft fruit and spiced nuttiness feels indulgent, yet uses only a handful of clean and wholesome ingredients. Ideal for anyone following a gluten-free, vegan or refined sugar-free diet, it’s a delightful reminder that flavourful desserts can be achieved with nature’s finest ingredients and a warm oven.
RECIPE CATEGORY
Desserts
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
Bake
OCCASION/HOLIDAY
Fall
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Healthy, Quick & Easy, Low/No Sugar, Gluten-Free, Kid Friendly
DISH TYPE
Cobbler / Crumble
INGREDIENTS
There are the following ingredients for Baked Cinnamon Pear:
- ½ Pear, Sliced
- ½ Tsp Maple Syrup
- ¼ Tsp Ground Cinnamon
- 1 Tbsp Chopped Walnuts
FULL NUTRITIONAL INFORMATION
- Calories:5 Kcal
- Protein:43 G
- Carbohydrates:64 G
- Dietary Fibre:63 G
- Sugars:33 G
- Total Fat:22 G
PREPARATION
- Preheat The Oven: Set your oven to 180°C (350°F) and line a small baking dish with parchment.
- Arrange The Pear: Lay pear slices evenly in the dish.
- Add Flavour: Drizzle with maple syrup and sprinkle with cinnamon.
- Top With Walnuts: Scatter chopped walnuts on top of the pear slices.
- Bake Until Tender: Bake for 20–25 minutes until the pear is soft and slightly caramelised.
- Serve Warm: Enjoy straight from the oven for the most comforting experience.
PREP TIME
5 Minutes
COOKING TIME
25 Minutes
TIPS
Here are some helpful tips for Baked Cinnamon Pear:
- Choose Ripe Pears: Slightly soft pears bake better and release more natural sugars.
- Slice Evenly: Uniform slices ensure cooking is even throughout.
- Cover With Foil: If baking longer, cover the top to prevent walnuts from burning.
- Use A Ramekin: Perfect size for single servings and quick cleanup.
- Serve With Yoghurt: For extra creaminess, pair with a dollop of coconut yoghurt.
VARIATIONS
- Nut-Free Version: Replace walnuts with pumpkin or sunflower seeds.
- Extra Sweetness: Add a dash of vanilla or date syrup before baking.
- Spice It Up: Mix in nutmeg or ginger for a warming twist.
- Apple Swap: Substitute a pear with apple for a classic baked fruit alternative.
- Crunchy Topping: Add granola in the final 5 minutes of baking for texture.
PREPPING AND STORAGE
- Refrigeration: Store cooled leftovers in an airtight container for up to 3 days.
- Reheating: Warm in the oven at 160°C (320°F) for 5–10 minutes.
- Freezing: Best enjoyed fresh freezing may affect the texture of baked fruit.
- Make-Ahead Tip: To save time, slice and season the pear ahead of time and bake it fresh when ready.