CLASSIC ITALIAN CAPRESE SALAD
Classic Italian Caprese Salad is a simple yet elegant dish that showcases the perfect balance of fresh, high-quality ingredients. Juicy tomatoes, creamy mozzarella and fragrant basil leaves come together in a stunning presentation, enhanced by a drizzle of olive oil and balsamic vinegar. This salad is light, refreshing and packed with Mediterranean flavours. Whether served as an appetiser, a side dish or a light meal, it’s an excellent choice for any occasion. The combination of creamy, tangy and herby elements makes it a timeless favourite for those who love fresh and wholesome ingredients.
RECIPE CATEGORY
Salad, Appetiser, Side
SERVING SIZE
1
CUISINE
Italian, Mediterranean
PREPARATION/TECHNIQUES
No-Cook, Quick & Easy
OCCASION/HOLIDAY
Summer, Spring, BBQ, Picnic, Italian Dining, Light Lunch, Romantic Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegetarian, Gluten-Free, Low Carb, Healthy, Quick & Easy
DISH TYPE
Salad
INGREDIENTS
The following are the ingredients which we need to prepare this classic Italian caprese salad.
- 1 medium tomato, sliced
- 30g fresh mozzarella, sliced
- 5 fresh basil leaves
- 1 tsp olive oil
- 1 tsp balsamic vinegar
- Salt and pepper, to taste
FULL NUTRITIONAL INFORMATION (PER SERVING)
- Calories: 180 kcal
- Protein: 8g
- Carbohydrates: 6g
- Fats: 14g
- Fibre: 2g
- Sodium: 150mg
PREPARATION
- Slice The Ingredients: Cut the tomato and mozzarella into even slices.
- Layer The Salad: Arrange the tomato and mozzarella slices alternately on a serving plate.
- Add The Basil: Place a fresh basil leaf on top of each mozzarella slice.
- Drizzle The Dressing: Drizzle olive oil and balsamic vinegar over the salad.
- Season And Serve: Sprinkle with salt and pepper to taste and serve immediately.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
Here are some tips to help you prepare this classic Italian caprese salad.
- Best Tomatoes: Use ripe, juicy tomatoes for the freshest taste.
- Quality Mozzarella: Opt for fresh buffalo mozzarella for maximum creaminess.
- Balancing Flavours: Adjust balsamic vinegar to your preference for extra tang.
- Presentation Tip: Arrange slices in a circular or linear pattern for a stunning look.
- Extra Crunch: Add toasted pine nuts or walnuts for texture.
- Balsamic Reduction: Use a thick balsamic glaze for a richer flavour.
VARIATIONS
- Protein Boost: Add grilled chicken or prosciutto for a heartier dish.
- Vegan Alternative: Replace mozzarella with dairy-free cheese or avocado.
- Spicy Kick: Add a sprinkle of red pepper flakes for extra heat.
- Cheese Variation: Use burrata instead of mozzarella for a creamier texture.
- Mediterranean Style: Top with olives and capers for a briny touch.
PREPPING AND STORAGE
- Fridge: Best enjoyed fresh but can be stored in an airtight container for up to 1 day.
- Avoid Freezing: Freezing is not recommended due to the texture of fresh mozzarella.
- Dressing Storage: Keep olive oil and balsamic vinegar separate until serving to prevent sogginess.
- Serving After Storage: If refrigerated, allow the salad to sit at room temperature for 10 minutes before eating.