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APPLE CINNAMON GRANOLA
03

APPLE CINNAMON GRANOLA

NUTRITION
HEALTHY RECIPES
Jun 18, 2025

APPLE CINNAMON GRANOLA

Apple Cinnamon Granola is a fragrant, flavourful blend that brings comfort and crunch to your morning bowl. This wholesome granola pairs chewy bits of dried apple with the earthy warmth of cinnamon and lightly toasted rolled oats. Sweetened naturally with honey and enriched with sunflower oil, it bakes into golden clusters that deliver a satisfying texture in every spoonful. Perfect served over yoghurt, sprinkled on porridge or packed as an on-the-go snack, this small-batch recipe is delicious and straightforward. Its gentle sweetness and spiced aroma evoke cosy autumn mornings, but the recipe is ideal for year-round enjoyment. With just five pantry staples, it’s easy to prepare, nutrient-rich and appealing to all ages. Whether you’re building a nourishing breakfast or looking for a portable energy boost, Apple Cinnamon Granola is a balanced and inviting choice that tastes like homemade comfort.

RECIPE CATEGORY

Breakfast

SERVING SIZE

1

CUISINE

American

PREPARATION/TECHNIQUES

Bake, Prepared in Advance, 5 Ingredients or Less

OCCASION/HOLIDAY

Fall, Mother’s Day, Back-to-School, Picnic

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, High Fibre, Kid Friendly, Low Sodium, Vegetarian, Quick & Easy

DISH TYPE

Cobbler / Crumble

INGREDIENTS

The preparation of Apple Cinnamon Granola involves the following ingredients:

  • 30 g rolled oats
  • 10 g chopped dried apple
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 teaspoon sunflower oil

FULL NUTRITIONAL INFORMATION

  • Calories: 240.8 kcal
  • Fat: 6.6 g
  • Saturated Fat: 0.9 g
  • Carbohydrate: 44.9 g
  • Sugar: 23.4 g
  • Sodium: 10.5 mg
  • Fiber: 4.1 g
  • Protein: 4.3 g
  • Calcium: 23.3 mg
  • Iron: 1.7 mg
  • Potassium: 166.1 mg

PREPARATION

  • Preheat The Oven: Set your oven to 160°C (fan 140°C) or 325°F and line a small baking tray with parchment paper.
  • Prepare The Mixture: In a mixing bowl, combine the rolled oats, chopped dried apple and ground cinnamon. Mix gently to distribute evenly.
  • Add The Wet Ingredients: In a separate small bowl, whisk together the honey and sunflower oil. Pour over the oat mixture and stir until fully coated.
  • Spread And Bake: Spread the mixture thinly across the prepared baking tray. Bake for 18 to 20 minutes, stirring halfway through to ensure even toasting.
  • Cool Before Storing: Remove the granola from the oven and let it cool completely on the tray. It will crisp further as it cools.

PREP TIME

5 minutes

COOKING TIME

20 minutes

TIPS

These tips can make your Apple Cinnamon Granola even tastier:

  • Use A Silicone Spatula: It helps spread and stir the mixture without sticking.
  • Watch The Bake Time: Ovens vary, so check at 15 minutes to prevent burning the apple pieces.
  • Chop Apples Evenly: This ensures they bake consistently and do not over-dry.

VARIATIONS

  • Add Nuts: Include walnuts or pecans for added protein and a crunchy texture.
  • Switch The Oil: Substitute with coconut or olive oil for different flavour profiles.
  • Use Other Fruits: Replace the dried apple with dried pear, banana chips or cranberries.
  • Make It Vegan: Swap honey for maple syrup or agave nectar for a vegan version.
  • Boost Fibre: Add a tablespoon of flaxseeds or chia seeds to enhance the nutritional content.

PREPPING AND STORAGE

  • Let It Cool Fully: Always allow the granola to cool completely before storing it to retain its crispness.
  • Storage Method: Store in an airtight glass jar or container at room temperature for up to 7 days.
  • Freezing Option: Freeze granola in zip-lock bags for up to 1 month. Thaw at room temperature before serving.
  • Batch Prep Friendly: Scale the ingredients proportionally for weekly meal prepping.

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