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GREEK YOGHURT AND BERRY BOWL
02

GREEK YOGHURT AND BERRY BOWL

NUTRITION
HEALTHY RECIPES
Mar 08, 2025

GREEK YOGHURT AND BERRY BOWL

The Greek Yoghurt And Berry Bowl is a delicious and nutritious meal, perfect for a quick breakfast or snack. This dish combines creamy Greek yoghurt with a mix of fresh, antioxidant-rich berries, adding natural sweetness and a boost of vitamins. A drizzle of honey enhances the flavour while keeping it light and naturally sweetened. The crunchy granola adds texture and fibre, making this a well-balanced meal that fuels your day. This Greek Yoghurt And Berry Bowl is packed with protein, probiotics and healthy fats, which supports digestion, promotes satiety and provides a good dose of essential nutrients. Whether enjoyed as a post-workout snack, a refreshing dessert or a morning meal, this recipe is simple, satisfying and customisable. This dish is paired with nuts, seeds or additional fruit for variety. This Greek yoghurt and berry bowl is a graceful way to enjoy a wholesome and flavourful dish.

RECIPE CATEGORY

 

Breakfast, Snack, Brunch, Desserts

SERVING SIZE

 

1

CUISINE

 

Mediterranean, American

PREPARATION/TECHNIQUES

 

5 Ingredients or Less, No-Cook, Quick & Easy

OCCASION/HOLIDAY

 

Casual Breakfast, Healthy Snack, Brunch, Post-Workout Meal, Summer Refreshment

SPECIAL CONSIDERATION/DIETARY CONCERNS

 

Vegetarian, High Fibre, Low Sugar, High Protein, Gluten-Free (if using GF granola), Kid-Friendly

DISH TYPE

 

Smoothies, Oatmeal / Porridge, Breakfast Bowl

INGREDIENTS

There are the following ingredients for Greek Yoghurt And Berry Bowl:

 

  • ¼ cup Greek yogurt
  • ¼ cup mixed berries
  • ½ teaspoon honey
  • ½ tablespoon granola

FULL NUTRITIONAL INFORMATION

 

  • Calories: 130 kcal
  • Protein: 6g
  • Carbohydrates: 20g
  • Dietary Fibre: 3g
  • Sugars: 9g
  • Fat: 2g
  • Saturated Fat:5g
  • Sodium: 20mg
  • Calcium: 10% of Daily Value
  • Vitamin C: 20% of Daily Value

PREPARATION

 

  • Prepare the yoghurt: Scoop Greek yoghurt into a serving bowl.
  • Add the berries: Wash and gently pat dry the mixed berries, then scatter them over the yoghurt.
  • Drizzle honey: Evenly drizzle the honey over the yoghurt and berries for natural sweetness.
  • Top with granola: Sprinkle granola on top for added crunch.
  • Serve immediately: Enjoy the bowl as it is or mix gently before eating.

PREP TIME

 

5 minutes

COOKING TIME

 

None

TIPS

Here are some tips for Greek Yoghurt And Berry Bowl:

 

  • Choose fresh or frozen berries: Fresh berries offer the best texture, but frozen berries work well and add a chilled, refreshing element.
  • Use plain Greek yoghurt: Unsweetened yoghurt allows better control over the sweetness level.
  • Add protein: For a more protein-packed meal, mix in a tablespoon of protein powder or nut butter.
  • Enhance crunch: Swap granola with crushed nuts or chia seeds for a healthier alternative.
  • Make it dairy-free: Use coconut, almond or soy yoghurt as a substitute for Greek yoghurt.

VARIATIONS

 

  • Tropical Twist: Replace berries with mango, pineapple or passion fruit for a tropical flavour.
  • Nut Butter Boost: Add a drizzle of almond or peanut butter for a richer taste.
  • Chocolate Indulgence: Sprinkle cocoa nibs or dark chocolate shavings for a dessert-like treat.
  • Cinnamon Infusion: Add a dash of cinnamon for extra warmth and depth of flavour.
  • Superfood Mix: Toss in chia seeds, flaxseeds or hemp seeds for added nutrition.

PREPPING AND STORAGE

 

  • Short-term storage: Assemble the bowl and store it in the fridge for up to 12 hours, though it is best enjoyed fresh.
  • Separate granola: To maintain its crunch, keep granola separate until just before serving.
  • Meal prep option: Pre-portion yoghurt, berries and honey in a container and store for a quick grab-and-go meal.

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