GORDITAS WITH REFRIED BEANS
Gorditas with Refried Beans is a classic Mexican dish known for its thick, corn-based exterior and hearty bean filling. The name “gordita” means “little fat one” in Spanish and refers to the thick masa dough that puffs up when cooked, creating a pocket perfect for filling. This version features a simple yet delicious combination of creamy refried beans in olive oil inside a lightly crisped golden gordita made with baking powder and harina. Ideal as a quick snack, a casual meal or a side dish, gorditas pair wonderfully with fresh salsa, cheese or sour cream. The slightly crispy exterior and warm, savoury filling make this dish a comforting and satisfying bite. Whether enjoyed at a backyard gathering, a potluck or a cosy family dinner, gorditas with refried beans are an easy-to-make, traditional dish that brings the authentic taste of Mexican street food right to your kitchen.
RECIPE CATEGORY
Snack, Appetizers, Main Course
SERVING SIZE
1
CUISINE
Mexican
PREPARATION/TECHNIQUES
Pan-Fry, Sauté
OCCASION/HOLIDAY
Cinco de Mayo, Family Gathering, Casual Dinner, Potluck, Super Bowl
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, High Fibre
DISH TYPE
Flatbread
INGREDIENTS
Here is a list of ingredients for Gorditas with Refried Beans:
- ¼ Cup Masa Harina
- ½ Teaspoon Baking Powder
- ½ Teaspoon Olive Oil
- ¼ Cup Refried Beans
FULL NUTRITIONAL INFORMATION
- Calories: 180
- Protein: 5g
- Carbohydrates: 30g
- Fats: 4g
- Saturated Fat: 1g
- Fiber: 4g
- Sugar: 1g
- Sodium: 150mg
- Cholesterol: 0mg
PREPARATION
- Prepare The Dough: Mix masa harina, baking powder and olive oil in a bowl. Add warm water gradually and knead until a soft dough forms.
- Form The Gordita: Divide the dough and shape it into a small, thick disk about 3-4 inches in diameter.
- Cook The Gordita: Heat a dry skillet over medium flame and cook the gordita for 2-3 minutes per side until golden brown.
- Split Open: Once cooked, carefully slice the gordita halfway open with a knife to create a pocket.
- Warm The Refried Beans: Heat the refried beans in a small pan or microwave.
- Fill The Gordita: Spread the warm refried beans inside the pocket.
- Serve Immediately: Enjoy warm with salsa, cheese or avocado.
PREP TIME
5 Minutes
COOKING TIME
6 Minutes
TIPS
Here are some helpful tips for Gorditas with Refried Beans:
- Use Warm Water: This helps create a smooth and pliable dough.
- Don’t Overcook: Cooking too long will make the gordita dry and hard.
- Let It Rest: Allow the gordita to cool slightly before slicing to avoid breaking.
- Add Flavour To The Beans: Stir in spices or chopped onions for extra taste.
- Serve With Toppings: Fresh salsa, cotija cheese or avocado pairs well.
VARIATIONS
- Spicy Gordita: Add chopped jalapeños to the dough.
- Cheese-Filled Gordita: Mix shredded cheese into the beans for a creamy texture.
- Meaty Version: Add cooked chorizo or shredded chicken for extra protein.
- Vegan Alternative: Use mashed black beans or lentils as a filling.
- Grilled Version: Cook on a grill instead of a skillet for a smoky taste.
PREPPING AND STORAGE
- Refrigeration: Store leftover gorditas in an airtight container for up to 2 days.
- Freezing: Freeze uncooked dough patties for up to 2 months and thaw before cooking.
- Reheating: Warm in a skillet over low heat or microwave for a few seconds.