PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
SLEEP
view SLEEP
HEALTHY LIVING
view HEALTHY LIVING
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
STRESS
view STRESS
MENTAL
view MENTAL
MINDFULNESS
view MINDFULNESS
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
FINANCES
view FINANCES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
RELATIONSHIPS
view RELATIONSHIPS
COMMUNITY
view COMMUNITY
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
COGNITIVE HEALTH
view COGNITIVE HEALTH
KNOWLEDGE
view KNOWLEDGE
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
GLOBAL IMPACT
view GLOBAL IMPACT
SPICY POPCORN WITH PAPRIKA AND CHILLI
06

SPICY POPCORN WITH PAPRIKA AND CHILLI

NUTRITION
HEALTHY RECIPES
Mar 05, 2025

SPICY POPCORN WITH PAPRIKA AND CHILLI

 

Spicy Popcorn with Paprika and Chilli is the perfect light and crunchy snack that brings heat, smokiness and a satisfying crunch in every bite. Whether you’re looking for a flavourful movie-night treat, a guilt-free alternative to chips or a quick and easy spicy snack, this low-calorie, high-fibre option will hit the spot. This air-popped popcorn is coated in a simple blend of olive oil, smoked paprika, salt and cayenne pepper, adding a fiery, smoky depth to every handful. With no artificial additives or preservatives, this homemade spiced popcorn is a healthier alternative to store-bought versions. Perfect for vegan, gluten-free and low-fat diets, this snack is a must-try for anyone who loves bold flavours without the extra calories. Enjoy it as it is or customise it to suit your heat tolerance.

RECIPE CATEGORY

 

Snack, Appetizer

SERVING SIZE

 

1

CUISINE

 

American, Tex-Mex

PREPARATION/TECHNIQUES

 

Air-Popped, Quick & Easy, No-Cook

OCCASION/HOLIDAY

 

Movie Night, Game Night, Party Snack, Casual Snacking, Meal Prep

SPECIAL CONSIDERATION/DIETARY CONCERNS

 

Vegan, Gluten-Free, Dairy-Free, Low-Calorie, High-Fibre, Nut-Free

DISH TYPE

 

Snack, Popcorn, Spiced Popcorn

INGREDIENTS

There are the following ingredients for Spicy Popcorn with Paprika and Chilli:

 

  • 1 cup air-popped popcorn
  • ½ teaspoon olive oil
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • Pinch of salt

FULL NUTRITIONAL INFORMATION

 

  • Calories: 90 kcal
  • Carbohydrates: 12g
  • Protein: 2g
  • Fats: 4g
  • Fibre: 2g
  • Sugar: 0g
  • Sodium: 100mg

PREPARATION

These steps are followed for the preparation of Spicy Popcorn with Paprika and Chilli:

 

  • Pop the popcorn: If not already air-popped, pop 1 cup of popcorn kernels using an air popper or on the stovetop with minimal oil.
  • Prepare the seasoning: In a small bowl, mix olive oil, smoked paprika, cayenne pepper and salt until well combined.
  • Coat the popcorn: Drizzle the spice mixture over the warm popcorn, tossing well to coat evenly.
  • Shake and serve: Shake the popcorn in a large bowl or a paper bag to ensure the seasoning is evenly distributed.
  • Enjoy immediately: Enjoy immediately or store in an airtight container for later.

PREP TIME

 

5 minutes

COOKING TIME

 

5 minutes

TIPS

Here are some tips for Spicy Popcorn with Paprika and Chilli:

 

  • Use warm popcorn: The seasoning sticks better to warm, freshly popped popcorn, enhancing the overall flavour.
  • Adjust spice levels: If you prefer milder heat, reduce the cayenne pepper or swap it for chilli powder.
  • Enhance crispiness: For an extra crunch, spread the seasoned popcorn on a baking sheet and place it in a preheated oven at 150°C (300°F) for 5 minutes.
  • Even seasoning: Toss the popcorn in a large bowl or a resealable bag to distribute the seasoning evenly without clumps.
  • Try different oils: For extra flavour, use avocado oil, truffle oil or melted ghee instead of olive oil.

VARIATIONS

 

  • Garlic-Parmesan Popcorn: Add ½ teaspoon garlic powder and 1 teaspoon grated Parmesan cheese for a cheesy, umami-packed snack.
  • Sweet and Spicy Popcorn: Mix ½ teaspoon honey or maple syrup into the olive oil before coating for a sweet-heat balance.
  • Lemon-Chili Popcorn: Add ¼ teaspoon lemon zest for a tangy, citrusy kick.
  • Mexican-Inspired Popcorn: Swap paprika for taco seasoning and sprinkle with lime juice for a zesty, smoky flavour.
  • Coconut Curry Popcorn: Mix ½ teaspoon curry powder and a dash of cinnamon into the seasoning blend for an exotic twist.

PREPPING AND STORAGE

 

  • Fresh is best: Spicy popcorn is best when eaten immediately after making it for maximum crispiness.
  • Short-term storage: Store in an airtight container at room temperature for up to 2-3 days.
  • Avoid refrigeration: Popcorn can become chewy when stored in the fridge due to moisture absorption.
  • Re-crisping tip: If the popcorn softens, reheat it in a preheated oven at 150°C (300°F) for 5 minutes to restore its crunch.

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) info@epicsocial.media

© Epic Social, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours