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SPICY KIMCHI WITH SEAWEED SNACKS
19

SPICY KIMCHI WITH SEAWEED SNACKS

NUTRITION
HEALTHY RECIPES
Mar 06, 2025

SPICY KIMCHI WITH SEAWEED SNACKS

 

This Spicy Kimchi with Seaweed Snack is a perfect combination of bold, umami-rich flavours and crunchy textures, making it an excellent low-calorie, gut-friendly snack. Kimchi is a staple in Korean cuisine, packed with probiotics, fibre and essential vitamins, while roasted seaweed snacks offer a satisfying crispiness with a naturally salty, savoury taste. Ideal for on-the-go snacking, a side dish or a light appetizer, this dish delivers a spicy, tangy and slightly salty profile that pairs well with rice bowls, sushi or even as a stand-alone snack. It’s a nutrient-dense and flavourful alternative to processed snacks, offering antioxidants, minerals and gut health benefits. With just two simple ingredients, this uncooked recipe is as easy as it is delicious. Whether you’re a kimchi lover or looking for a quick and healthy snack, this dish is a must-try.

RECIPE CATEGORY

 

Snack, Appetizer, Side

SERVING SIZE

 

1

CUISINE

 

Korean, Asian Fusion

PREPARATION/TECHNIQUES

 

No-Cook, Quick & Easy, 5 Ingredients or Less

OCCASION/HOLIDAY

 

Casual Snacking, Gut-Health Boost, Light Appetizer

SPECIAL CONSIDERATION/DIETARY CONCERNS

 

Vegan, Gluten-Free, Dairy-Free, Low-Calorie, Probiotic-Rich, High-Fibre

DISH TYPE

Healthy Snack, Fermented Side Dish

INGREDIENTS

These ingredients are required for Spicy Kimchi with Seaweed Snacks:

 

  • ¼ cup kimchi
  • 3-4 sheets roasted seaweed

FULL NUTRITIONAL INFORMATION

 

  • Calories: 30 kcal
  • Carbohydrates: 6g
  • Protein: 2g
  • Fats: 1g
  • Fibre: 2g
  • Sugar: 2g
  • Sodium: 350mg

PREPARATION

 

  • Arrange the seaweed sheets: Place the seaweed sheets on a serving plate.
  • Spoon kimchi onto the seaweed: Place 1 spoon of kimchi onto the seaweed or serve it on the side.
  • Wrap the kimchi: Wrap the kimchi inside the seaweed sheets for bite-sized rolls or eat them separately.
  • Enjoy immediately: Serve this dish fresh and enjoy it as a fresh, crunchy snack.

PREP TIME

 

2 minutes

COOKING TIME

 

None

TIPS

 

  • Use high-quality kimchi: Use high-quality kimchi for the best flavour and probiotic benefits.
  • Opt for roasted seaweed: Opt for roasted seaweed with a hint of sesame oil for extra depth of flavour.
  • Eat immediately: Serve it immediately to enjoy the crispy texture of the seaweed before it softens.
  • Pair with steamed rice or tofu: Pair with steamed rice or tofu for a heartier snack.

VARIATIONS

 

  • Kimchi and Avocado Rolls: Add thin slices of avocado for a creamy contrast.
  • Protein Boost: Top with tofu slices or a boiled egg for added nutrition.
  • Extra Spice: Drizzle with sriracha or gochujang for an extra kick.
  • Crunchy Texture: Sprinkle with toasted sesame seeds or crushed almonds.

PREPPING AND STORAGE

 

  • Storage: Best enjoyed fresh, but kimchi can be stored in an airtight container in the refrigerator for up to 3 months.
  • Seaweed Freshness: Store leftover roasted seaweed in an airtight bag with a desiccant pack to keep it crisp.
  • Reheating: Not required. Serve cold or at room temperature.

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