CLASSIC BBQ BEEF SKEWERS
Classic BBQ Beef Skewers are a delicious and easy-to-make dish that brings smoky, sweet and savoury flavours together. Tender cubes of lean beef are marinated in a rich BBQ sauce, olive oil, black pepper, garlic powder and smoked paprika, then grilled to perfection alongside colourful red bell peppers and onions, creating a beautifully charred and flavorful meal. Whether you’re firing up the grill for a backyard cookout or preparing a quick and hearty meal indoors, these skewers are sure to impress. The combination of juicy beef, caramelized onions and smoky BBQ sauce delivers a satisfying bite with every mouthful. Serve with a side of grilled vegetables, a fresh salad, or a warm serving of rice for a well-balanced meal. Perfect for casual gatherings, summer BBQs, or an easy weeknight dinner, these skewers offer a protein-packed dish that’s both nutritious and full of flavour.
RECIPE CATEGORY
Entrée, Dinner, Appetiser
SERVING SIZE
1 serving
CUISINE
American, BBQ
PREPARATION/TECHNIQUES
Barbecue/Grill, Marinate, Skewer
OCCASION/HOLIDAY
Backyard BBQ, Summer, Fourth of July, Super Bowl, Party, Family Gathering, Picnic
SPECIAL CONSIDERATION/DIETARY CONCERNS
High Protein, Low Fat, Gluten-Free, Quick & Easy
DISH TYPE
BBQ Skewers, Grilled Meat
INGREDIENTS
- 80g lean beef, cubed
- ¼ red bell pepper, diced
- ¼ onion, diced
- 1 tbsp BBQ sauce
- 1 tsp olive oil
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- ¼ tsp garlic powder
FULL NUTRITIONAL INFORMATION
- Calories: 210
- Protein: 25g
- Carbohydrates: 8g
- Fat: 9g
- Fibre: 1g
- Sugar: 5g
- Sodium: 300mg
PREPARATION
- Prepare the marinade: In a small bowl, combine the BBQ sauce, olive oil, smoked paprika, garlic powder, salt and black pepper. Mix well.
- Marinate the beef: Add the beef cubes to the marinade, ensuring each piece is well coated. Let it rest for at least 15 minutes to absorb the flavours.
- Assemble the skewers: Thread the marinated beef cubes onto the skewers, alternating with pieces of red bell pepper and onion.
- Preheat the grill: Heat a grill or grill pan over a medium-high flame. Lightly oil the grates to prevent sticking.
- Grill the skewers: Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the beef is browned and cooked to your desired doneness.
- Serve and enjoy: Remove from the grill and let rest for a couple of minutes. Serve hot with additional BBQ sauce or your favourite side dishes.
PREP TIME
15 minutes
COOKING TIME
10 minutes
TIPS
- Use high-quality beef: Lean cuts like sirloin or tenderloin work best for tender, juicy skewers.
- Soak wooden skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- Let the beef marinate longer: For deeper flavour, marinate the beef for at least 30 minutes or even overnight.
- Control grill temperature: Keep the heat at medium-high to ensure a good sear while preventing overcooking.
- Baste for extra flavour: Brush extra BBQ sauce on the skewers during the last minute of grilling for a caramelized, smoky glaze.
VARIATIONS
- Spicy Kick: Add a pinch of cayenne pepper or chilli flakes to the marinade for extra heat.
- Teriyaki Twist: Replace BBQ sauce with teriyaki sauce and sprinkle sesame seeds for an Asian-inspired version.
- Vegetable Additions: Try adding mushrooms, cherry tomatoes or zucchini for more variety.
- Cheesy Option: Sprinkle grated parmesan or crumbled feta over the skewers before serving.
- Sweet and Tangy: Mix honey or pineapple juice into the marinade for a sweet, tangy touch.
PREPPING AND STORAGE
- Refrigeration: Store leftover skewers in an airtight container in the fridge for up to 3 days. Reheat in a pan or oven for best results.
- Freezing: Marinate and freeze the beef for up to 3 months. Thaw overnight in the fridge before grilling.
- Meal Prep Tip: Pre-assemble the skewers and store them in the fridge for up to 24 hours before grilling.