MINI CHEESE AND GRAPE BOX
The Mini Cheese and Grape Box offers a balanced, nourishing snack that brings protein, fibre and natural sugars in a compact, delicious format. Ideal for quick bites between meals or as part of a light lunch, this portable snack box includes cubed cheddar cheese, sweet, seedless grapes and crunchy wholegrain crackers. The contrasting textures of creamy cheese, crisp grapes and crunchy crackers make each bite enjoyable and satisfying. With only three ingredients and no cooking required, it is quick to assemble and easy to customise for adults and children alike. Whether packed into a lunchbox, enjoyed as a desk-side snack or paired with other nibbles for entertaining, this mini box delivers great nutrition and convenience in one go. It also suits a range of dietary preferences and is easily adapted based on what’s available in the kitchen or pantry.
RECIPE CATEGORY
Snack
SERVING SIZE
1
CUISINE
British
PREPARATION/TECHNIQUES
5 Ingredients Or Less, No-Cook, Prepared In Advance
OCCASION/HOLIDAY
Picnic, Party, Potluck, Summer, Spring, Poker / Game Night
SPECIAL CONSIDERATION/DIETARY CONCERNS
Quick & Easy, Kid Friendly, Healthy, Low/No Sugar, Vegetarian, High Fibre
DISH TYPE
Fritter
INGREDIENTS
There are the following ingredients for Mini Cheese and Grape Box:
- 30 grams cheddar cheese
- 6 seedless grapes
- 3 wholegrain crackers
FULL NUTRITIONAL INFORMATION
- Calories: 190.1 kcal
- Fat: 12.6 g
- Saturated Fat: 6.2 g
- Carbohydrate: 12.2 g
- Sugar: 5.5 g
- Sodium: 266.2 mg
- Protein: 7.7 g
- Cholesterol: 29.7 mg
- Calcium: 227.5 mg
- Potassium: 90.3 mg
- Iron: 0.5 mg
- Vitamin D: 0.2 mg
- Trans Fat: 0.1 g
- Fiber: 0.5 g
PREPARATION
- Cube Cheese: Cut the cheddar into small and bite-sized cubes.
- Wash Grapes: Rinse the seedless grapes thoroughly and pat dry.
- Portion Ingredients: Place cheese, grapes and crackers into a small container or divided snack box.
- Pack: Seal tightly if storing or transporting for later consumption.
- Serve: Enjoy straight from the container or transfer to a plate for snacking.
PREP TIME
3 minutes
COOKING TIME
0 minutes
TIPS
- Chill Ingredients: Keep cheese and grapes cold until ready to serve to maintain freshness.
- Choose Firm Grapes: Select firm and seedless grapes for the best texture and ease of eating.
- Cracker Placement: Store crackers in a separate compartment to prevent sogginess.
VARIATIONS
- Add Nuts: Include a few almonds or walnuts for added crunch and healthy fats.
- Use Different Cheese: Try gouda, mozzarella or brie for variety.
- Swap Fruit: Replace grapes with apple slices or dried apricots for seasonal changes.
- Gluten-Free Version: Use gluten-free crackers for coeliac-friendly adaptation.
- Kid-Friendly Additions: Add cucumber slices or cherry tomatoes for an extra burst of freshness.
PREPPING AND STORAGE
- Refrigerate: Store the assembled box in the fridge in an airtight container for up to 24 hours.
- Avoid Freezing: Cheese and grapes do not freeze well, as their texture changes upon thawing.
- Make Ahead: Prep multiple boxes at once for grab-and-go snacks throughout the week.