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DAIRY-FREE YOGHURT WITH BERRIES
08

DAIRY-FREE YOGHURT WITH BERRIES

NUTRITION
HEALTHY RECIPES
Jun 19, 2025

DAIRY-FREE YOGHURT WITH BERRIES

This simple yet satisfying recipe combines creamy Dairy-Free Yoghurt with Berries for a naturally sweet and refreshing snack. Made with either coconut or soy yoghurt, it provides a silky texture and mild taste that complements the bright flavour of chopped strawberries. With only two ingredients, this plant-based treat delivers fibre, vitamin C and gut-friendly probiotics. It’s perfect for breakfast, post-workout recovery or a wholesome afternoon bite. The preparation takes under five minutes and requires no cooking, making it ideal for busy schedules. Whether you’re vegan, lactose-intolerant or just seeking lighter options, this dish meets the need for a nutritious and easy choice. Add it to lunchboxes, enjoy it at your desk or pair it with granola for a fuller start. This dairy-free yoghurt with berries is gentle, energising and versatile.

RECIPE CATEGORY

Breakfast

SERVING SIZE

1

CUISINE

British

PREPARATION/TECHNIQUES

5 Ingredients or Less, No-Cook, Prepared in Advance

OCCASION/HOLIDAY

Spring, Summer, Mother’s Day, Back to School, Picnic

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Vegan, Vegetarian, Quick & Easy, Low/No Sugar, Wheat/Gluten-Free, Kid Friendly, Organic

DISH TYPE

Condiment / Spread

INGREDIENTS

  • 100 grams of unsweetened coconut or soy yoghurt
  • 2 fresh strawberries, chopped

FULL NUTRITIONAL INFORMATION

  • Calories: 668.6 kcal
  • Fat: 64.6 g
  • Saturated Fat: 57.2 g
  • Carbohydrate: 25.7 g
  • Sugar: 8.7 g
  • Fibre: 16.8 g
  • Sodium: 37.3 mg
  • Protein: 7.1 g
  • Calcium: 30.3 mg
  • Iron: 3.4 mg
  • Potassium: 584.1 mg

PREPARATION

There are the following ingredients for Dairy-Free Yoghurt with Berries:

  • Choose Your Yoghurt: Use plain, unsweetened coconut or soy yoghurt for a dairy-free base that’s mild and creamy.
  • Prepare Berries: Rinse and pat dry two fresh strawberries. Chop into small pieces.
  • Assemble The Dish: Spoon the yoghurt into a small bowl or cup, then scatter the chopped strawberries on top.
  • Mix Or Layer: Stir gently for a blended taste or leave layered for a contrasting texture and appearance.
  • Serve Immediately: Enjoy straight away for optimal freshness and texture.

PREP TIME

3 minutes

COOKING TIME

None

TIPS

  • Use Chilled Yoghurt: This enhances the refreshing taste, especially in warm weather.
  • Choose Ripe Strawberries: Fully ripe berries offer natural sweetness without needing added sugar.
  • Cut Berries Finely: Smaller pieces create a more even bite and mix better with yoghurt.
  • Use A Transparent Cup: For serving, clear containers show off the vibrant contrast between berries and yoghurt.

VARIATIONS

  • Berry Swap: Replace strawberries with blueberries, raspberries or chopped kiwi.
  • Nut-Free Granola: Top with a spoonful for a crunchy treat that’s free from allergens.
  • Citrus Twist: Add a tiny splash of orange zest or juice to brighten the flavour.
  • Protein Boost: Mix in a spoon of vegan protein powder or chia seeds.

PREPPING AND STORAGE

  • Fridge: Store assembled cups in the refrigerator for up to 24 hours.
  • Separate Storage: Keep yoghurt and berries apart until serving to preserve texture.
  • Freezing: Freezing is not recommended, as it alters the consistency of both components.
  • Transport: Pack into small jars or leak-proof containers for school lunches or snacks on the go.

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