CLOVE AND GINGER THERMO-TEA
Clove and Ginger Thermo-Tea is a bold and aromatic infusion designed to warm your body from within while supporting digestion, boosting circulation and easing inflammation. This comforting drink combines the potent medicinal properties of cloves, known for their antibacterial and anti-inflammatory benefits, with the zing of freshly grated ginger, a natural remedy for nausea and sluggish digestion. Perfect for colder months or post-meal relaxation, this tea delivers both flavour and function. With just two core ingredients steeped in hot water, the process is incredibly simple, yet the health effects are notable. Whether enjoyed in the morning to awaken your senses or in the evening as a digestive aid, this warming beverage offers a cosy and revitalising experience. It’s naturally caffeine-free, vegan and free from added sugars, making it an ideal choice for those seeking a clean and wholesome brew with therapeutic benefits.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Indian
PREPARATION/TECHNIQUES
5 ingredients or less, Simmer, One-Pot Wonders, Prepared in Advance
OCCASION/HOLIDAY
Winter, Fall, Ramadan, Family Reunion, Mother’s Day, New Year’s Eve, Potluck
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol–Free Drinks, Healthy, Low Cholesterol, Low Fat, Low Sodium, Organic, Vegan, Wheat / Gluten-Free
DISH TYPE
Digestif
INGREDIENTS
There are the following ingredients Clove and Ginger Thermo-Tea:
- 1 clove
- 1/2 teaspoon freshly grated ginger
- 200 millilitres hot water
FULL NUTRITIONAL INFORMATION
- Calories: 1.2 kcal
- Carbohydrate: 0.3 g
- Sodium: 8.5 mg
- Fiber: 0.1 g
- Calcium: 7.1 mg
- Potassium: 5.7 mg
PREPARATION
These steps are followed for the preparation Clove and Ginger Thermo-Tea:
- Boil Water: Bring 200 millilitres of water to a gentle boil in a small pot or kettle.
- Add Ingredients: Drop the whole clove and grated ginger into the boiling water.
- Simmer Gently: Lower the heat and let the mixture simmer for 5 to 7 minutes to infuse fully.
- Strain: Pour the tea through a fine mesh sieve into your cup to remove solids.
- Serve Hot: Enjoy the tea immediately while it’s warm to experience the full warming and digestive effects.
PREP TIME
2 minutes
COOKING TIME
7 minutes
TIPS
- Crush Clove Lightly: Lightly press the clove with a spoon before boiling to release more flavour.
- Use Fresh Ginger: Freshly grated ginger yields a better taste and more potent anti-inflammatory properties.
- Simmer Covered: Keeping the pot covered retains more of the aromatic oils and benefits.
- Steep Longer For Strength: Simmering up to 10 minutes yields a more robust, therapeutic blend.
VARIATIONS
- Citrus Boost: Add a slice of lemon or a splash of lemon juice for a refreshing twist.
- Sweetened Option: Stir in a teaspoon of raw honey or agave syrup for added warmth and comfort.
- Spice Blend: Add a pinch of cinnamon or turmeric for a spicier and more complex profile.
- Cooling Companion: Add a few mint leaves post-strain for a warming and cooling contrast.
PREPPING AND STORAGE
- Refrigeration: Cool any leftover tea and store it in a glass container in the fridge for up to 2 days.
- Reheat Safely: Warm gently on the stove without boiling again to retain nutritional quality.
- Freezer Cubes: Freeze extra in ice cube trays for use in smoothies or as tea bases later.
- Batch Prep: Triple the ingredients for larger servings and store them in an airtight flask for thermos-ready warmth throughout the day.