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ZESTY LEMON GARLIC SHRIMP
01

ZESTY LEMON GARLIC SHRIMP

NUTRITION
HEALTHY RECIPES
Feb 07, 2025

ZESTY LEMON GARLIC SHRIMP

The zesty lemon garlic shrimp is a simple yet flavourful dish that combines the bright acidity of lemon with the boldness of garlic and paprika for a perfectly seasoned seafood delight. Lightly pan-seared in olive oil, the shrimp develop a delicate crust while remaining juicy and tender inside. The balance of citrus and spice enhances the natural sweetness of the shrimp, making this dish a perfect appetiser or protein-packed entrée. Whether served over a fresh salad, alongside roasted vegetables or as part of a seafood platter, this dish is incredibly versatile and quick to prepare. Ideal for busy weeknights, summer gatherings, or elegant dinner parties, this recipe is both healthy and satisfying. With minimal ingredients yet maximum flavour, Zesty Lemon Garlic Shrimp is an easy, restaurant-quality meal that can be prepared in under 10 minutes.

RECIPE CATEGORY

Appetisers, Entrée, Snack, Side

SERVING SIZE

1

CUISINE

Mediterranean, American, Seafood

PREPARATION/TECHNIQUES

5 ingredients or less, Sauté, Pan-Fry, Quick & Easy

OCCASION/HOLIDAY

Anniversary, Backyard BBQ, Family Dinner, Christmas, Summer, Valentine’s Day, Cocktail Party, Potluck

SPECIAL CONSIDERATION/DIETARY CONCERNS

Low Cholesterol, Low Fat, Low Sodium, Low/No Sugar, Quick & Easy, High Protein, Gluten-Free, Dairy-Free, Paleo, Keto-Friendly

DISH TYPE

Seafood, Appetiser, Main Course

INGREDIENTS OF ZESTY LEMON GARLIC SHRIMP

  • 80g shrimp, peeled and deveined
  • 1 tsp olive oil
  • ½ garlic clove, minced
  • 1 tsp lemon juice
  • ¼ tsp paprika
  • Salt and pepper to taste

FULL NUTRITIONAL INFORMATION

  • Calories: 100
  • Protein: 13g
  • Carbohydrates: 1g
  • Fibre: 0g
  • Sugars: 0g
  • Fat: 5g
  • Saturated Fat:5g
  • Sodium: 200mg

PREPARATION FOR ZESTY LEMON GARLIC SHRIMP

  • Prepare The Shrimp: Rinse and pat dry the shrimp using a paper towel to remove excess moisture.
  • Season The Shrimp: In a small bowl, mix the shrimp with garlic, lemon juice, paprika, salt and pepper. Toss until evenly coated.
  • Heat The Pan: Place a non-stick skillet over medium heat and add olive oil. Allow it to warm for about 30 seconds.
  • Cook The Shrimp: Arrange the shrimp in a single layer in the pan. Sauté for 1-2 minutes on each side or until they turn pink and opaque.
  • Serve Immediately: Remove from heat and garnish with extra lemon juice or fresh parsley for added freshness.

PREP TIME

5 minutes

COOKING TIME

4 minutes

TIPS FOR ZESTY LEMON GARLIC SHRIMP

  • Use Fresh Shrimp: Fresh shrimp yield the best texture, but frozen shrimp can be used if properly thawed.
  • Pat Shrimp Dry: Ensures a perfect sear and prevents excess moisture in the pan.
  • Adjust Seasoning: Increase paprika for a smoky touch or add chilli flakes for extra heat.
  • Avoid Overcooking: Shrimp cook quickly—remove them from heat as soon as they turn pink.
  • Enhance Flavour: Add a pinch of lemon zest for an extra citrusy punch.
  • Use A Hot Pan: It helps achieve a slight crust on the shrimp without overcooking.

VARIATIONS

  • Garlic Butter Shrimp: Replace olive oil with 1 tsp of melted butter for a richer flavour.
  • Spicy Shrimp: Add ¼ tsp red pepper flakes or cayenne pepper for heat.
  • Herb-Infused: Toss shrimp with chopped parsley, thyme, or basil for a fresh twist.
  • Grilled Version: Thread shrimp onto skewers and grill for a smoky alternative.
  • Asian-Style Shrimp: Add ½ tsp soy sauce and a dash of sesame oil for an umami boost.
  • Creamy Shrimp: Stir in a spoonful of Greek yoghurt or a drizzle of coconut milk for a creamy variation.

PREPPING AND STORAGE

  • Refrigeration: Store cooked shrimp in an airtight container in the fridge for up to 2 days. Reheat gently in a pan for the best texture.
  • Freezing: Cooked shrimp can be frozen for up to 1 month. Thaw overnight in the fridge before reheating.
  • Meal Prep: Marinate shrimp up to 12 hours in advance for deeper flavour. Store in a sealed bag in the fridge.

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