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THAI INSPIRED CLEAR BROTH
08

THAI INSPIRED CLEAR BROTH

NUTRITION
HEALTHY RECIPES
Jun 28, 2025

THAI INSPIRED CLEAR BROTH

Experience a vibrant and aromatic Thai inspired clear broth that awakens the senses with every sip. Combining tangy lime, warming ginger, fiery red chilli and refreshing coriander in a delicate vegetable broth, this recipe delivers flavour without heaviness. Ideal for gently cleansing the palate, soothing the stomach or sipping as a light lunch or starter. It’s vegan, low in calories and sodium and also effortlessly quick to prepare. Bright, healthful and beautifully balanced, this broth captures the essence of Thai cuisine in a minimalist and nourishing cup.

RECIPE CATEGORY

Lunch

SERVING SIZE

1

CUISINE

Thai

PREPARATION/TECHNIQUES

Simmer

OCCASION/HOLIDAY

Spring

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Vegetarian, Low Fat, Low Sodium, Low/No Sugar, Healthy, Organic, Quick & Easy, Kid Friendly, Wheat/Gluten‑Free

DISH TYPE

Soup / Stew

INGREDIENTS

There are the following ingredients for Thai Inspired Clear Broth:

  • 1½ cups vegetable broth
  • 1 tsp fresh lime juice
  • 1 slice (≈5 mm) fresh ginger
  • 1 small red chilli, thinly sliced (seeds optional)
  • 1 tsp fresh coriander leaves, chopped
  • Optional: lime wedge or extra coriander to garnish

FULL NUTRITIONAL INFORMATION

  • Calories: 22.4 kcal
  • Fat: 0.3 g
  • Carbohydrate: 5.2 g
  • Sugar: 2.2 g
  • Sodium: 57.7 mg
  • Fiber: 1 g
  • Protein: 0.9 g
  • Calcium: 22 mg
  • Iron: 0.5 mg
  • Potassium: 150.8 mg

PREPARATION

These steps are followed for the preparation of Thai Inspired Clear Broth:

  • Heat Broth: Pour the vegetable broth into a small saucepan and bring to a gentle simmer.
  • Infuse Flavours: Add the ginger slice and sliced red chilli. Simmer for 4 minutes to infuse.
  • Add Lime Juice: Stir in the lime juice and simmer for another minute.
  • Remove Ginger: Remove from heat, discard the ginger slice and pour into a cup or bowl.
  • Garnish And Serve: Sprinkle chopped coriander on top and serve immediately, optionally with a lime wedge.

PREP TIME

2 minutes

COOKING TIME

6–7 minutes

TIPS

  • Adjust Heat: Remove chilli seeds to reduce spiciness.
  • Maximise Aroma: Bruise coriander stems gently under your palm before chopping to release oils.
  • Broth Choice: Use homemade or low-sodium broth for a cleaner taste and lower salt.
  • Serve Hot: Enjoy warm for maximum flavour release and soothing warmth.
  • Batch Prep: Infuse a larger batch and gently reheat portions as needed.

VARIATIONS

  • Protein Boost: Add silken tofu cubes or shredded chicken once served.
  • Herb Twist: Swap coriander for Thai basil or mint.
  • Umami Depth: Drop in a teaspoon of miso or soy sauce for richness.
  • Vegetable Boost: Include thin carrot or mushroom strips during simmering.
  • Coconut Creamy: Stir in a spoonful of coconut milk or cream for extra body.

PREPPING AND STORAGE

  • Make‑Ahead: Prepare broth, cool and store in an airtight jar or container.
  • Fridge: Keeps up to 3 days and reheat gently over low heat or in the microwave.
  • Freezing: Freeze in ice-cube trays; transfer to bags for up to 2 months.
  • Reheat Tips: Warm slowly to preserve aromatics; add fresh lime and coriander after heating.

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