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MUSTARD APPLE CIDER VINAIGRETTE
18

MUSTARD APPLE CIDER VINAIGRETTE

NUTRITION
HEALTHY RECIPES
Feb 06, 2025

MUSTARD APPLE CIDER VINAIGRETTE

Mustard apple cider vinaigrette is a simple yet flavourful dressing with a perfect balance of tangy, sweet and savoury notes. The sharpness of Dijon mustard combines beautifully with the natural acidity of apple cider vinegar, while honey adds a touch of sweetness to round out the flavours. Olive oil creates a smooth consistency, allowing the vinaigrette to coat salads, vegetables and proteins evenly. This versatile dressing pairs exceptionally well with leafy greens, grain bowls, roasted vegetables and even grilled meats. The apple cider vinegar provides a refreshing zing while also offering potential health benefits, such as aiding digestion. With just a few pantry staples and no cooking required, this quick and easy vinaigrette is a fantastic way to elevate your meals. Whether drizzled over a crisp salad or used as a marinade, this dressing brings a delicious depth of flavour to any dish.

RECIPE CATEGORY

Salad Dressing

SERVING SIZE

1 serving

CUISINE

Mediterranean

PREPARATION/TECHNIQUES

No-Cook

OCCASION/HOLIDAY

Spring, Summer, Fall, Picnic, Family Reunion, Potluck, Mediterranean-Inspired Dinners, Thanksgiving

SPECIAL CONSIDERATION/DIETARY CONCERNS

Healthy, Low Fat, Quick & Easy, Vegetarian, Gluten-Free

DISH TYPE

Salad Dressing

INGREDIENTS

The following are the ingredients we need to prepare this mustard apple cider vinaigrette.

  • 1 tbsp olive oil
  • 1 tsp apple cider vinegar
  • ½ tsp Dijon mustard
  • ½ tsp honey
  • Salt and pepper to taste

FULL NUTRITIONAL INFORMATION

  • Calories: 50
  • Total Fat:5g
  • Saturated Fat:6g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 2g
  • Fiber:1g
  • Sugars:5g
  • Protein: 2g

PREPARATION

  • Prepare The Ingredients: Gather all the ingredients before starting to ensure a smooth mixing process.
  • Mix The Base: In a small bowl, combine the apple cider vinegar and Dijon mustard, stirring until the mustard is fully dissolved.
  • Incorporate The Honey: Add the honey and whisk vigorously to blend it evenly into the mixture.
  • Emulsify With Olive Oil: Slowly drizzle in the olive oil while continuously whisking. This step helps the vinaigrette achieve a smooth, cohesive texture.
  • Season To Taste: Add a pinch of salt and freshly ground black pepper, adjusting as needed for the right balance of acidity and savouriness.
  • Adjust Consistency If Needed: If the dressing is too thick, add a few drops of water and whisk again until the desired consistency is reached.
  • Let It Rest: Allow the vinaigrette to sit for at least 5 minutes before serving to enhance the flavour depth.
  • Serve And Enjoy: Drizzle over salads, roasted vegetables and grilled proteins or use them as a marinade.

PREP TIME

5 minutes

COOKING TIME

No cooking required

TIPS

Here are some helpful tips for you when making this mustard apple cider vinaigrette.

  • Use High-Quality Olive Oil: A good extra virgin olive oil enhances the flavour and texture of the dressing.
  • Whisk Thoroughly: Ensuring the mustard is well blended prevents separation and creates a uniform consistency.
  • Adjust Sweetness: If you prefer a less sweet vinaigrette, reduce the honey slightly or replace it with maple syrup for a vegan option.
  • Balance Acidity: If the vinaigrette is too tangy, add an extra drizzle of olive oil to mellow out the sharpness.
  • Enhance The Flavour: A pinch of garlic powder or dried herbs such as thyme or oregano can deepen the dressing’s complexity.
  • Let It Sit Before Serving: Allowing the vinaigrette to rest ensures all flavours meld together for a well-balanced taste.

VARIATIONS

  • Creamy Mustard Apple Cider Dressing: Blend in 1 tbsp Greek yoghurt or mayonnaise for a thicker, silkier consistency.
  • Spicy Mustard Dressing: Add a pinch of red pepper flakes or a dash of cayenne pepper for a mild heat. Adjust the spice level to your preference.
  • Garlic-Infused Vinaigrette: Stir in ¼ tsp minced garlic for a more robust, savoury profile. Let it sit for 10 minutes to infuse.
  • Herb-Infused Dressing: Mix in finely chopped fresh parsley, chives or basil for an extra fresh touch.
  • Vegan Alternative: Swap honey for maple syrup or agave nectar to keep the dressing plant-based.

PREPPING AND STORAGE

  • Refrigeration: Store in an airtight container in the fridge for up to 5 days. Stir or shake well before using, as separation may occur.
  • Freezing: Not recommended, as the texture may change upon thawing.
  • Serving Tip: If the vinaigrette thickens in the fridge, let it sit at room temperature for a few minutes and whisk well before serving.

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