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ROSE HIP HIBISCUS KOMBUCHA
10

ROSE HIP HIBISCUS KOMBUCHA

NUTRITION
HEALTHY RECIPES
Jun 24, 2025

ROSE HIP HIBISCUS KOMBUCHA

Rose Hip Hibiscus Kombucha is an antioxidant-packed infusion that elevates the flavour and health benefits of plain kombucha with a floral and fruity twist. Dried hibiscus petals contribute a tangy, cranberry-like sharpness and a vibrant ruby hue, while dried rose hips add a subtle tartness and natural sweetness with a wealth of vitamin C. This pairing not only creates a refreshing taste profile but also supports immune function and skin health. Infused into kombucha, the botanicals soften the natural vinegar notes, resulting in a bold yet balanced drink that’s visually stunning and deeply nourishing. Ideal for healthy routines or a sophisticated alternative to sugary beverages, this drink requires minimal effort and no cooking, just steeping strain and sipping. Whether enjoyed chilled on a summer’s day or served in a flute at a party, it’s an elegant way to refresh and recharge.

RECIPE CATEGORY

Juice

SERVING SIZE

1

CUISINE

Middle Eastern

PREPARATION/TECHNIQUES

No-Cook, 5 Ingredients or Less, Prepared in Advance

OCCASION/HOLIDAY

Spring, Summer, Picnic, Cocktail Party, Mother’s Day, Valentine’s Day, Wedding

SPECIAL CONSIDERATION/DIETARY CONCERNS

Alcohol–Free Drinks, Healthy, Low/No Sugar, Vegan, Vegetarian, Organic, Quick & Easy, Raw, Wheat / Gluten-Free

DISH TYPE

Cocktail

INGREDIENTS

  • 200 ml plain kombucha (unflavoured)
  • 1/2 teaspoon dried hibiscus petals
  • 1/2 teaspoon dried rose hips
  • Ice cubes (optional for serving)

FULL NUTRITIONAL INFORMATION

  • Calories: 27.9 kcal
  • Carbohydrate: 6.5 g
  • Sugar: 1.7 g
  • Sodium: 18.1 mg
  • Fiber: 0.3 g
  • Calcium: 9.3 mg
  • Potassium: 5.7 mg

PREPARATION

  • Measure Botanicals: Add 1/2 teaspoon each of dried hibiscus petals and dried rose hips to a glass jar or tea infuser.
  • Pour Kombucha: Add 200 ml of plain kombucha into the jar over the botanicals.
  • Infuse: Let the mixture steep at room temperature or in the fridge for 30 to 45 minutes.
  • Strain: Remove hibiscus and rose hips using a fine mesh sieve or tea strainer.
  • Serve: Pour into a glass over ice or enjoy chilled straight from the fridge.

PREP TIME

5 minutes

COOKING TIME

None

TIPS

 

  • Use Loose Herbs: Loose hibiscus and rose hips offer better infusion and are easier to strain than tea bags.
  • Steep Cold Or Room Temp: For a smoother flavour, infuse in the fridge. For quicker results, steep at room temperature.
  • Strain Thoroughly: Use a fine mesh strainer to catch tiny herbal particles for a clean finish.
  • Balance Acidity: Add a few drops of honey or agave if you prefer a slightly less tart drink.
  • Serve In A Clear Glass: Show off the drink’s deep pink-red hue for an elegant touch.

VARIATIONS

 

  • Citrus Hibiscus Elixir: Add a splash of orange juice or a twist of lemon peel for brightness.
  • Minted Rose Cooler: Include a mint leaf or two to add coolness and herbal depth.
  • Ginger Rose Hip Boost: Add 1/4 teaspoon of grated fresh ginger for warming complexity.
  • Berries And Blossoms: Drop in a few fresh or frozen raspberries or strawberries for added antioxidants and colour.
  • Spiced Floral Blend: Mix in a pinch of cinnamon or cardamom for aromatic warmth.
  • Green Tea Base: Use green tea kombucha for a lighter and earthier take on the infusion.

PREPPING AND STORAGE

 

  • Store In Glass Only: Use a sealed glass jar or bottle to preserve flavour and prevent reactivity with botanicals.
  • Best Within 24 Hours: The drink is most aromatic and vibrant when consumed within the first day.
  • Strain Before Storage: If not drinking immediately, strain out herbs to avoid bitterness from over-infusion.
  • Avoid Freezing: Freezing will destroy the probiotics and negatively affect the texture and clarity.
  • Keep Refrigerated: Always store kombucha in the fridge to retain fizz and probiotic content.

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