APPLE CINNAMON KOMBUCHA
Apple Cinnamon Kombucha offers a delicious balance of autumn-inspired flavours with year-round benefits. The crisp and natural sweetness of fresh apple slices harmonises beautifully with the warm and aromatic depth of ground cinnamon, all brought together by the slightly tangy fizz of plain kombucha. This refreshing yet comforting infusion not only soothes the digestive system but also evokes the familiar tastes of spiced cider, minus the sugar or alcohol. It’s perfect for cold mornings, relaxing evenings or festive gatherings. With only three ingredients and no need for cooking, this drink is quick to prepare and visually appealing when served with floating apple slices. Rich in probiotics, this kombucha blend supports gut health, boosts hydration and provides a soothing alternative to sugary beverages or caffeinated drinks. It’s the ideal seasonal nutritional beverage that’s both nostalgic and functional.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less, Prepared in Advance
OCCASION/HOLIDAY
Fall, Winter, Thanksgiving, Christmas, Halloween, New Year’s Eve, Party, Picnic, Mother’s Day
SPECIAL CONSIDERATION/DIETARY CONCERNS
Alcohol–Free Drinks, Healthy, Low/No Sugar, Vegan, Vegetarian, Organic, Quick & Easy, Raw, Wheat / Gluten-Free
DISH TYPE
Cocktail
INGREDIENTS
The preparation of Apple Cinnamon Kombucha involves the following ingredients:
- 200 ml plain kombucha (unflavoured)
- 3 small apple slices (preferably crisp varieties like Gala or Fuji)
- 1/4 teaspoon ground cinnamon
- Ice cubes (optional for serving)
FULL NUTRITIONAL INFORMATION
- Calories: 400 kcal
- Fat: 1.1 g
- Carbohydrate: 96.4 g
- Sugar: 70.9 g
- Sodium: 24 mg
- Fiber: 12.8 g
- Protein: 1.2 g
- Calcium: 55 mg
- Iron: 0.6 mg
- Potassium: 647.5 mg
PREPARATION
- Prepare The Apple: Wash and thinly slice a small apple. Select three slices for the drink.
- Pour The Kombucha: Add 200 ml of plain kombucha into a glass or jar.
- Add Flavourings: Sprinkle 1/4 teaspoon of ground cinnamon over the surface.
- Mix Gently: Stir with a spoon until the Cinnamon is well incorporated.
- Infuse: Drop in the apple slices and let the drink steep for 15 to 30 minutes in the fridge.
- Serve: Enjoy immediately over ice or chilled straight from the fridge.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
These tips can help you make a better Apple Cinnamon Kombucha:
- Choose Firm Apples: Use firm and crisp apples for the best texture and flavour infusion.
- Stir Cinnamon Thoroughly: Ground cinnamon may clump. Whisking gently or stirring longer helps it dissolve evenly.
- Serve Chilled: This kombucha tastes best cold, so use chilled kombucha or refrigerate before serving.
- Float Apple Slices: Apple slices not only add flavour but also serve as an attractive garnish.
- Optional Sweetener: For a sweeter finish, add a drizzle of maple syrup or a few drops of stevia.
VARIATIONS
- Spiced Apple Chai: Add a pinch of ground ginger, clove or nutmeg for a chai-inspired twist.
- Citrus Apple Fusion: Include a slice of orange or a splash of lemon juice for brightness.
- Apple Ginger Kombucha: Replace or combine Cinnamon with fresh grated ginger for a zesty spice profile.
- Bubbly Apple Punch: Top off with sparkling water to make a lighter and mocktail-style drink.
- Apple-Pear Blend: Add a slice of pear for extra sweetness and complexity.
- Cinnamon Stick Steep: Use a small cinnamon stick instead of ground cinnamon for a slower flavour release.
PREPPING AND STORAGE
- Refrigerate In A Sealed Container: Store in a glass jar or bottle with a lid if not consumed immediately.
- Best Enjoyed Within 24 Hours: For maximum fizz and freshness, drink within the first 24 hours.
- Stir Or Shake Before Serving: Cinnamon tends to settle, so stir gently before drinking.
- Avoid Freezing: Kombucha should not be frozen as it kills probiotics and alters taste.
- Remove Apples After Steeping: To avoid browning and over-infusion, remove apple slices after 6 hours if stored for later.