TROPICAL PASSIONFRUIT JUICE
A Tropical Passionfruit Juice is a vibrant and refreshing drink that combines the exotic tang of passionfruit with the sweetness of pineapple and the hydrating benefits of coconut water. The touch of lime juice enhances the tropical flavours, creating a perfectly balanced, citrus-infused beverage. This juice is packed with antioxidants, vitamins and electrolytes, making it an excellent choice for hydration and overall health. Whether enjoyed as a morning energiser, a post-workout refresher or a cooling drink on a warm day, this tropical blend delivers taste and nutrition in every sip.
RECIPE CATEGORY
Juice
SERVING SIZE
1
CUISINE
Caribbean
PREPARATION/TECHNIQUES
Blender Recipes, 5 Ingredients or Less, No-Cook, Quick & Easy
OCCASION/HOLIDAY
Summer, Picnic, Brunch, Backyard BBQ, Casual Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Dairy-Free, Low Sugar, Healthy, Quick & Easy
DISH TYPE
Juice
INGREDIENTS
There are the following ingredients for Tropical Passionfruit Juice:
- 1 passionfruit, scooped
- ¼ cup pineapple chunks
- ½ teaspoon lime juice
- ½ cup coconut water
FULL NUTRITIONAL INFORMATION
- Calories: 45 kcal
- Carbohydrates: 11 g
- Protein:5 g
- Fat: 0 g
- Fiber: 2 g
- Sugar: 9 g
- Vitamin C: 30 mg
- Potassium: 150 mg
PREPARATION
These steps are followed for the preparation of Tropical Passionfruit Juice:
- Scoop the passionfruit: Cut the passionfruit in half and scoop out the pulp into a blender.
- Prepare the pineapple: Chop fresh pineapple into small chunks for easy blending.
- Add ingredients to the blender: Place the passionfruit, pineapple, lime juice and coconut water into a blender.
- Blend until smooth: Blend on high speed until the mixture is well combined.
- Strain if desired: Use a fine mesh strainer to remove any passionfruit seeds for a smoother consistency.
- Serve immediately: Pour into a glass and enjoy fresh for maximum flavour and hydration.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
- Use ripe passionfruit: Look for wrinkled skin as an indicator of ripeness and sweetness.
- Chill ingredients before blending: Keeping pineapple and coconut water refrigerated enhances the refreshing taste.
- Adjust tartness: Increase or decrease the lime juice to suit your taste preference.
- Blend with ice: Add a handful of ice cubes for a frostier, slush-like texture.
- Strain for smoothness: If you prefer a pulp-free juice, strain before serving.
VARIATIONS
- Berry infusion: Add a handful of strawberries or raspberries for a berry twist.
- Green boost: Blend in a handful of spinach or kale for added nutrients.
- Electrolyte boost: Replace coconut water with cucumber-infused water for additional hydration.
- Sweeter option: Blend in half a banana for a natural creamy texture.
- Herbal infusion: Add fresh mint leaves for an extra refreshing taste.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 24 hours. Stir it well before drinking, as natural separation may occur.
- Freezing: Pour into an ice cube tray and freeze. Blend frozen cubes with coconut water when ready to drink.
- Meal prep: Pre-portion pineapple chunks and passionfruit pulp in small containers for quick blending.