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DETOX CELERY AND APPLE SMOOTHIE
16

DETOX CELERY AND APPLE SMOOTHIE

NUTRITION
HEALTHY RECIPES
Mar 15, 2025

DETOX CELERY AND APPLE SMOOTHIE

 

Detox Celery and Apple Smoothie is a refreshing and nutrient-packed drink designed to support digestion and cleanse the body. Celery is known for its high water content and detoxifying properties, while green apple adds a touch of natural sweetness and a boost of fibre. Lemon juice enhances digestion and provides vitamin C and water keeps the smoothie light and hydrating. This simple yet effective smoothie is perfect for those looking to reset their system with a natural detox. This Detox Celery and Apple Smoothie is a refreshing and hydrating drink packed with fibre, antioxidant and cleansing properties for a natural body reset.

RECIPE CATEGORY

 

Smoothies

SERVING SIZE

 

1

CUISINE

 

International

PREPARATION/TECHNIQUES

 

Blender Recipes, No-Cook, 5 Ingredients or Less

OCCASION/HOLIDAY

 

Detox, Wellness, Weight Loss, Hydration

SPECIAL CONSIDERATION/DIETARY CONCERNS

 

Healthy, Alcohol-Free Drinks, Vegan, Gluten-Free, Dairy-Free, Low Fat, Paleo, Quick & Easy, Organic

DISH TYPE

 

Smoothies, Superfood Drinks, Detox Drinks

INGREDIENTS

 

  • ½ cup celery, chopped
  • ½ green apple chopped
  • ½ teaspoon lemon juice
  • ½ cup water

FULL NUTRITIONAL INFORMATION

  • Calories: 40 kcal
  • Carbohydrates: 10 g
  • Sugars: 6 g
  • Protein:5 g
  • Fats:1 g
  • Fibre: 2 g
  • Sodium: 30 mg
  • Potassium: 180 mg
  • Vitamin C: 15 mg

PREPARATION

 

  • Prepare the ingredients: Wash and chop the celery and green apple.
  • Add to blender: Place celery, green apple, lemon juice, and water in a blender.
  • Blend until smooth: Process the mixture until it reaches a smooth consistency.
  • Adjust consistency: If the smoothie is too thick, add more water and blend again.
  • Serve immediately: Pour into a glass and enjoy its freshness for the best flavour and nutrition.

PREP TIME

 

5 minutes

COOKING TIME

 

None

TIPS

 

  • For extra sweetness: Add ½ teaspoon of honey or maple syrup for sweetness.
  • For added nutrients: Include ½ teaspoon of chia seeds or flaxseeds for nutrition.
  • For a colder drink: Blend with ice cubes for a refreshing, chilled texture.
  • For a stronger detox effect: Replace water with coconut water for extra hydration.
  • For better digestion: Add a pinch of ginger to support gut health.

VARIATIONS

 

  • Protein Boost: Add a scoop of plant-based protein powder for more energy.
  • Citrus Infusion: Swap lemon juice for lime juice for a tangy twist.
  • Berry Mix: Add a handful of blueberries or strawberries for antioxidants.
  • Nutty Addition: Blend in a teaspoon of almond or cashew butter for a richer taste.
  • Spicy Kick: Sprinkle a dash of cayenne pepper for a metabolism boost.

PREPPING AND STORAGE

 

  • Refrigeration: Store in an airtight container in the fridge for up to 24 hours. Stir it before drinking.
  • Freezing: Pour into ice cube trays and freeze. Blend frozen cubes with water when ready to serve.
  • Make-ahead tip: Pre-portion ingredients into freezer-safe bags for a quick, blend-and-go option.

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