COCONUT APPLE CRUMBLE
This Coconut Apple Crumble delivers all the cosy comfort of a classic dessert in a single‑serve portion. The tender diced apple is gently warmed with a drizzle of maple syrup before being blanketed by a crisp topping made from shredded coconut, almond flour, rolled oats and melted coconut oil. As it bakes, the fruit softens and the topping turns golden‑brown, offering a perfect contrast of juicy sweetness and nutty crunch. This coconut apple crumble is naturally vegan, gluten-free and low in refined sugars. This easy bake can be enjoyed warm with a dollop of plant-based yoghurt or whipped cream. This coconut apple crumble is ready in under 20 minutes, and it’s ideal for satisfying a sudden dessert craving or adding a touch of indulgence to weekend brunch.
RECIPE CATEGORY
Dessert
SERVING SIZE
1
CUISINE
European
PREPARATION/TECHNIQUES
Bake
OCCASION/HOLIDAY
Fall, Christmas, Picnic, Potluck
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Wheat / Gluten‑Free, Low/No Sugar, Organic, Kid Friendly, Healthy
DISH TYPE
Cobbler / Crumble
INGREDIENTS
There are the following ingredients for Coconut Apple Crumble:
- ½ apple (about 75 g), peeled, cored and diced
- 1 tablespoon shredded coconut (about 5 g)
- 1 tablespoon almond flour (about 8 g)
- 1 tablespoon rolled oats, certified gluten-free (about 7 g)
- 1 teaspoon maple syrup (about 5 ml)
- ½ tablespoon coconut oil, melted (about 7 g)
FULL NUTRITIONAL INFORMATION
- Calories: 220.6 kilocalories
- Fat: 14.8 grams
- Saturated Fat: 9 grams
- Carbohydrate: 21.3 grams
- Sugar: 11.8 grams
- Sodium: 3.7 grams
- Fibre: 3.9 grams
- Protein: 3.3 grams
- Calcium: 21.1 milligrams
- Iron: 0.7 milligrams
- Potassium: 196.8 milligrams
PREPARATION
These steps are followed for the preparation of Coconut Apple Crumble:
- Preheat Oven: Set to 180 °C (fan 160 °C/Gas Mark 4). Lightly grease a small oven‑proof ramekin with a drop of coconut oil.
- Prepare The Apple: Place the diced apple in the ramekin. Drizzle half the maple syrup over the fruit and toss gently so each piece is coated.
- Mix The Crumble: In a separate bowl, combine shredded coconut, almond flour and rolled oats. Stir in the melted coconut oil and remaining maple syrup until the mixture forms coarse crumbs.
- Top And Spread: Evenly sprinkle the crumble mixture over the apples, covering them completely. Press lightly to create a compact layer that will crisp uniformly.
- Bake: Transfer to the centre of the oven. Bake for 15 to 18 minutes or until the topping is golden‑brown and the apple is tender when pierced with a fork.
- Rest And Serve: Allow the crumble to cool for two minutes, then serve warm. Add a spoonful of coconut yoghurt or dairy-free ice cream if desired.
PREP TIME
5 minutes
COOKING TIME
18 minutes
TIPS
Here are some helpful tips for Coconut Apple Crumble:
- Even Dice: Cut the apple into uniform 1 cm cubes so they cook evenly and release consistent juices.
- Pat Dry: If your apple is very juicy, pat pieces with kitchen paper before baking to prevent sogginess.
- Coconut Oil: Use virgin coconut oil for extra flavour and melt gently to avoid overheating and losing nutrients.
- Prevent Burning: Cover the ramekin loosely with foil if the topping browns too quickly.
- Layer Control: Press the crumble gently but avoid compressing too much; this preserves a crisp texture.
- Serving Temperature: Warm crumble feels most indulgent, and reheat leftovers in the oven for two minutes to revive crispness.
VARIATIONS
- Nutty Crunch: Stir 1 teaspoon chopped pecans or walnuts into the crumble mixture for added texture and flavour.
- Spiced Aroma: Add ¼ teaspoon ground cinnamon or nutmeg to the apple before topping to introduce warming spice notes.
- Berry Twist: Mix 1 tablespoon fresh or frozen berries with the apple for a colourful, tangy variation.
- Citrus Zest: Grate ½ teaspoon lemon or orange zest into the crumble for a bright and aromatic lift.
- Protein Boost: Blend 1 teaspoon plant-based vanilla protein powder into the crumble for extra sustenance.
PREPPING AND STORAGE
- Fridge: Store cooled crumble covered with cling film for up to two days. Reheat in the oven (160 °C) for 5 minutes to restore texture.
- Freezer: Assemble the unbaked crumble in a freezer-safe ramekin and freeze for up to one month. Thaw in the fridge overnight and bake as directed, adding a few extra minutes if still chilled.