MIXED NUT BUTTER CUPS
Mixed Nut Butter Cups are a delicious and healthy treat that combines the creamy richness of almond butter with the irresistible allure of dark chocolate. This uncooked recipe is perfect for those times when you’re craving something sweet yet nutritious. With only two ingredients, these cups are effortless to make and can be enjoyed at any time of day, whether as a snack, dessert, or an indulgent energy boost. The almond butter provides a smooth, nutty base that’s packed with healthy fats and protein, while the dark chocolate topping offers antioxidants and a satisfying bite. Ideal for busy lifestyles, they’re easy to prepare in advance and require no baking. Perfect for vegans, vegetarians or anyone seeking a healthy, dairy-free alternative to traditional chocolate cups, these treats are sure to delight with their simplicity and deliciousness.
RECIPE CATEGORY
Snack
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
No-Cook, 5 Ingredients or Less
OCCASION/HOLIDAY
Birthday, Mother’s Day, Father’s Day, Casual Dinner, Party, Halloween, Christmas, New Year’s Eve
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Dairy-Free, High Fibre, Quick & Easy, Low Fat, Kid Friendly, Low/No Sugar
DISH TYPE
Candy
INGREDIENTS
There are the following ingredients for Mixed Nut Butter Cups:
- 1 tbsp almond butter
- 1 tsp melted dark chocolate
FULL NUTRITIONAL INFORMATION
- Calories: 120.9 kcal
- Fat: 10.5 g
- Saturated Fat: 1.6 g
- Carbohydrate: 4.7 g
- Sugar: 1.6 g
- Sodium: 1.9 mg
- Fiber: 2.1 g
- Protein: 3.7 g
- Cholesterol: 0.1 mg
- Calcium: 58.3 mg
- Iron: 1 mg
- Potassium: 146.8 mg
PREPARATION
These steps are followed for the preparation of Mixed Nut Butter Cups:
- Prepare The Base: Line a small silicone mould or mini cupcake liner.
- Add Nut Butter: Spoon 1 tbsp of almond butter into the bottom of the mould.
- Top With Chocolate: Drizzle 1 tsp of melted dark chocolate over the almond butter.
- Set: Place in the fridge for at least 15 minutes to firm up.
- Serve: Remove from the mould and enjoy immediately or store for later.
PREP TIME
3 minutes
COOKING TIME
None
TIPS
Here are some helpful tips for Mixed Nut Butter Cups:
- Smooth Finish: Use a toothpick to swirl the chocolate into the almond butter for a marbled effect.
- Nut Butter Variety: Swap almond butter for cashew, hazelnut, or peanut butter.
- Serving Size: Double or triple the batch for meal prep or sharing.
- Allergy Friendly: Use sunflower seed butter for a nut-free version.
- Chocolate Choice: Opt for high-quality dark chocolate for a richer flavour.
VARIATIONS
- Layered Cup: Create a two-layered effect by refrigerating the nut butter before adding chocolate.
- Spicy Twist: Add a pinch of chilli flakes for a warming kick.
- Sweetened Up: Stir in a drop of maple syrup for extra sweetness.
- Crunch Factor: Top with crushed nuts, seeds, or granola before setting.
- Festive Flavour: Add a sprinkle of cinnamon or nutmeg for a touch of seasonal warmth.
PREPPING AND STORAGE
- Short-Term Storage: Keep in an airtight container in the fridge for up to 1 week.
- Freezing: Freeze in an airtight container for up to 1 month; thaw slightly before serving.
- Meal Prep: Make a batch in advance and portion out for easy grab-and-go snacks.
- On-the-Go: Wrap each cup in parchment paper for portability.
- Serving Tip: Best enjoyed chilled to maintain the shape and texture.