DOUBLE CHOCOLATE PROTEIN BITES
These Double Chocolate Protein Bites are a powerhouse snack combining plant-based protein powder, almond butter and cocoa powder for an intense chocolate hit. The ground flaxseed and almond milk create a pliable dough that binds into velvety and fudgy spheres without any baking. They deliver sustained energy, healthy fats and fibre, making them perfect for pre‑ or post‑workout fuel, afternoon pick‑me‑ups or a lunchbox treat conveniently portioned into single‑serve bites. These double chocolate protein bites are naturally vegan and gluten-free. They require just five ingredients and less than ten minutes to prepare. Moreover, they store effortlessly in the fridge or freezer, ensuring you always have a guilt-free indulgence in your hand. Each bite of double chocolate protein bites offers a harmonious blend of nutty richness and deep cocoa flavour, proving that simple pantry staples can yield truly satisfying results.
RECIPE CATEGORY
Snack
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
No‑Cook
OCCASION/HOLIDAY
Picnic
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Wheat / Gluten‑Free, Low/No Sugar, Organic, Quick & Easy, Kid Friendly
DISH TYPE
Candy
INGREDIENTS
- 1 tablespoon chocolate plant-based protein powder
- 1 tablespoon almond butter
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon ground flaxseed
- 1 tablespoon almond milk
FULL NUTRITIONAL INFORMATION
- Calories: 228.9 kilocalories
- Fat: 13.3 grams
- Saturated Fat: 1.6 grams
- Carbohydrate: 14.7 grams
- Sugar: 5.7 grams
- Sodium: 175.5 milligrams
- Fibre: 7.2 grams
- Protein: 18.3 grams
- Calcium: 141.2 milligrams
- Iron: 4.4 milligrams
- Potassium: 418.8 milligrams
PREPARATION
- Combine Dry Ingredients: In a small bowl, whisk together 1 tablespoon chocolate protein powder, 1 tablespoon unsweetened cocoa powder and 1 tablespoon ground flaxseed to ensure an even blend.
- Add Almond Butter: Spoon 1 tablespoon creamy almond butter into the dry mix. Use a small spatula to break up any clumps, pressing the mixture until it resembles coarse crumbs.
- Pour Almond Milk: Drizzle 1 tablespoon almond milk over the mixture. Stir vigorously until a smooth and slightly sticky dough forms. If the mixture feels too dry, add an extra teaspoon of almond milk.
- Shape Into A Bite: Scoop the dough between your fingers and roll into a compact 3 cm‑diameter ball. Press firmly to ensure the ingredients adhere and the bite holds its shape.
- Chill To Set: Place the protein bite on a small plate and refrigerate for 15 This firms up the texture and intensifies the chocolate flavour.
- Serve: Remove from the fridge and enjoy immediately or transfer to storage as directed below.
PREP TIME
8 minutes
COOKING TIME
0 minutes
TIPS
- Warm the Almond Butter: Slightly warming almond butter (10 seconds in the microwave) ensures it blends smoothly without tugging on the dry ingredients.
- Measure Precisely: Level off powders and flaxseed for a consistent dough texture and avoid overly dry or wet bites.
- Prevent Sticking: Lightly oil your hands or dampen them to roll the bites neatly without sticking.
- Adjust Sweetness: Taste the dough before chilling, so add a tiny dash more maple syrup or sweetener if a sweeter bite is desired.
- Uniform Size: Use a small ice‑cream scoop or teaspoon to portion the dough evenly for consistent chilling and serving.
- Serve Chilled: Bites are firmer and more satisfying when cold to avoid room temperature storage if you prefer a denser texture.
VARIATIONS
- Nutty Crunch: Add 1 teaspoon chopped walnuts or pecans to the dough for extra texture.
- Berry Fusion: Stir in 1 teaspoon freeze-dried raspberry powder or finely chopped dried cranberries for a fruit-forward twist.
- Spiced Up: Mix ⅛ teaspoon ground cinnamon or chilli flakes into the dry ingredients for warmth or heat.
- Citrus Zest: Fold in ¼ teaspoon orange or lemon zest to brighten the chocolate depth.
- Protein Boost: Increase protein powder to 1½ tablespoons and reduce flaxseed by ½ tablespoon for extra protein density.
PREPPING AND STORAGE
- Fridge: Store bites in an airtight container for up to five days. Keep chilled to maintain firmness.
- Freezer: Arrange bites on a tray and freeze for 20 minutes, then transfer to a sealed bag for up to one month. Thaw briefly at room temperature before serving.