PEPPERY WATERCRESS AND RADISH SALAD
This watercress and radish salad is a refreshing and peppery delight, packed with bright, vibrant flavours. Watercress adds a slight bitterness, while thinly sliced radish brings a crisp, spicy bite. Fresh chives enhance the dish with a mild oniony taste and a drizzle of olive oil and lemon juice ties it all together. This simple yet flavourful salad is perfect as a light appetiser, a side dish or a refreshing addition to a summer meal. Not only is it incredibly easy to prepare, but it’s also loaded with nutrients, making it an excellent option for a healthy and delicious dish.
RECIPE CATEGORY
Appetiser, Side Dish, Light Meal, Brunch
SERVING SIZE
1
CUISINE
European, British, French
PREPARATION/TECHNIQUES
No-Cook, Quick & Easy, One-Bowl
OCCASION/HOLIDAY
Spring, Summer, Easter, Light Dinner, Dinner Party, Picnic
SPECIAL CONSIDERATION/DIETARY CONCERNS
Gluten-Free, Vegan, Vegetarian, Low-Fat, Dairy-Free
DISH TYPE
Salad, Appetiser, Side
INGREDIENTS
The following are the ingredients we need to prepare this peppery watercress and radish salad.
- 30g fresh watercress
- 1 small radish, thinly sliced
- 1 tbsp fresh chives, chopped
- 1 tsp lemon juice
- 1 tsp olive oil
- Salt & pepper, to taste
FULL NUTRITIONAL INFORMATION (PER SERVING)
- Calories: 45 kcal
- Protein: 1g
- Carbohydrates: 4g
- Fats: 3g
- Fibre: 1g
- Sodium: 75mg
PREPARATION
- Prepare The Watercress: Rinse and dry the watercress leaves. Remove any tough stems if necessary.
- Slice The Radish: Thinly slice the radish using a sharp knife or mandoline for even cuts.
- Chop The Chives: Finely chop fresh chives to add a mild oniony flavour.
- Make The Dressing: In a small bowl, whisk together olive oil, lemon juice, salt and pepper.
- Assemble The Salad: Arrange the watercress and radish slices in a bowl or plate. Sprinkle with chives.
- Dress And Serve: Drizzle with the dressing, toss lightly and serve immediately.
PREP TIME
10 minutes
COOKING TIME
None
TIPS
Here are some tips to help you prepare this peppery watercress and radish salad.
- Use The Freshest Ingredients: Crisp watercress and firm radishes will enhance the flavour.
- For Extra Crunch: Add a handful of toasted nuts or seeds.
- Balance The Spice: If radishes are too strong, soak them in ice water for 10 minutes.
- Customise The Dressing: Swap lemon juice for balsamic or apple cider vinegar.
- Pairing Options: Serve alongside grilled fish, chicken or a light cheese platter.
- Enhance With Protein: Add boiled eggs, feta cheese or chickpeas for a more filling dish.
VARIATIONS
- Citrus Boost: Add orange or grapefruit segments for a fruity contrast.
- Creamy Dressing: Toss with Greek yoghurt or a tahini dressing.
- Nutty Twist: Sprinkle with toasted walnuts or pumpkin seeds.
- Extra Greens: Mix with arugula, spinach or romaine for added texture.
PREPPING AND STORAGE
- Fridge Storage: Store in an airtight container for up to 1 day.
- Keep Dressing Separate: To maintain freshness, add the dressing just before serving.
- Avoid Freezing: Watercress and radish lose texture when frozen.
- Refresh Before Serving: If stored, add a splash of lemon juice before serving.
- Meal Prep Friendly: Keep ingredients prepped separately and assemble when needed.