PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
SLEEP
view SLEEP
HEALTHY LIVING
view HEALTHY LIVING
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
STRESS
view STRESS
MENTAL
view MENTAL
MINDFULNESS
view MINDFULNESS
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
FINANCES
view FINANCES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
RELATIONSHIPS
view RELATIONSHIPS
COMMUNITY
view COMMUNITY
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
COGNITIVE HEALTH
view COGNITIVE HEALTH
KNOWLEDGE
view KNOWLEDGE
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
GLOBAL IMPACT
view GLOBAL IMPACT
ANTERIOR COMPARTMENT THIGH
119

ANTERIOR COMPARTMENT THIGH

ACTIVITY
MOVEMENT SCIENCE
Jul 08, 2024

GENERAL INFORMATION

The anterior compartment of the thigh is one of the anatomical divisions of the thigh region. It contains several muscles responsible for hip flexion and knee extension, which play crucial roles in functional movements such as walking, running and jumping.

ORIGIN

The muscles of the anterior compartment of the thigh have the following origins:

  • Rectus femoris: Anterior inferior iliac spine and the superior margin of the acetabulum (hip socket).
  • Vastus lateralis is the Greater trochanter of the femur and the linea aspera (ridge on the posterior aspect of the femur).
  • Vastus medialis: Medial aspect of the linea aspera and the intertrochanteric line (the line between the greater and lesser trochanters).
  • Vastus intermedius: Anterior and lateral shaft of the femur.
  • Sartorius: Anterior superior iliac spine.

INSERTION POINT

The muscles of the anterior compartment of the thigh have the following insertion points:

  • Rectus femoris: Base of the patella and the patellar tendon, which continues as the patellar ligament to insert into the tibial tuberosity.
  • Vastus lateralis, vastus medialis and vastus intermedius: Base of the patella and the patellar tendon.
  • Sartorius: Medial surface of the tibia, just below the tibial tuberosity.

MAJOR ARTERIES

The major arteries supplying the anterior compartment of the thigh include:

  • Femoral artery
  • Deep femoral artery
  • Descending genicular artery

The femoral artery provides oxygenated blood to the muscles and tissues in the compartment.

NEURAL INNERVATION

The anterior compartment muscles are innervated by the femoral nerve, which arises from the lumbar plexus (specifically the L2-L4 nerve roots). The femoral nerve supplies motor innervation to the muscles and provides sensory innervation to the anterior thigh and medial leg, allowing them to contract and produce movement.

TRIGGER POINT

Trigger points can develop in the anterior compartment muscles due to factors such as muscle overuse, tension, or injury. These trigger points can cause localised pain as well as discomfort.

CONCENTRIC FUNCTION

The concentric function of the muscles in the anterior compartment of the thigh involves the shortening or contraction of the muscles. This function is primarily responsible for flexing the hip and extending the knee, generating movement as well as force.

ECCENTRIC FUNCTION

The eccentric function of the muscles in the anterior compartment of the thigh refers to the controlled lengthening of the muscles while resisting an external force. It involves movements such as decelerating the leg during walking or running.

ISOMETRIC FUNCTION

The isometric function of the muscles in the anterior compartment of the thigh involves contracting them without any change in length to stabilise the hip as well as knee joints. Isometric contractions of these muscles occur during activities such as maintaining a static standing or squatting position.

RELATED MUSCLE-SCIENTIFIC NAMES

  • Rectus femoris muscle (Musculus rectus femoris)
  • Vastus lateralis muscle (Musculus vastus lateralis)
  • Vastus medialis muscle (Musculus vastus medialis)
  • Vastus intermedius muscle (Musculus vastus intermedius)
  • Sartorius muscle (Musculus sartorius)

ANTAGONIST

The antagonist muscles to the anterior compartment muscles include the muscles of the posterior compartment of the thigh, such as the hamstrings (biceps femoris, semitendinosus, semimembranosus). The hamstrings are responsible for flexing the knee and extending the hip.

COMMON INJURIES

Common injuries that may affect the muscles of the anterior compartment include:

  • Quadriceps strain: Overstretching or tearing of the quadriceps muscles, including the muscles in the anterior compartment of the thigh.
  • Patellar tendinitis: Inflammation of the patellar tendon, which connects the quadriceps muscles to the tibia (also known as jumper’s knee).
  • Quadriceps contusion: Direct trauma to the anterior thigh can cause bruising and damage to the muscle fibres.
  • Quadriceps tendon rupture: A complete tendon tear connecting the quadriceps to the patella.
  • Tendinitis: Inflammation of the tendons in the anterior thigh.

EXERCISES

Exercises targeting the muscles of the anterior compartment may include:

  • Squats: A compound exercise that targets the muscles in the anterior compartment of the thigh.
  • Lunges: A unilateral exercise that engages the quadriceps muscles and other leg muscles.
  • Leg extensions: An isolation exercise specifically targeting the quadriceps muscles.
  • Step-ups: Stepping onto a raised platform to engage the thigh muscles.
  • Cycling: A cardiovascular exercise that strengthens the quadriceps.

These exercises help strengthen the muscles and improve their endurance and function.

STRETCHES

Stretches for the muscles of the anterior compartment may include:

  • Standing quadriceps stretch: Standing upright, the leg is bent at the knee, and the foot is grabbed from behind to stretch the quadriceps muscles.
  • Lying quadriceps stretch: While lying on the stomach, one leg is bent at the knee, and the foot is grabbed from behind to stretch the quadriceps muscles.
  • Sartorius stretch: Sitting with one leg extended straight, the opposite leg is bent and crossed over the extended leg, gently pulling the knee towards the opposite shoulder to stretch the sartorius muscle.
  • Hip flexor stretches: Stretching the muscles involved in hip flexion.
  • Lunges: Performing lunges to stretch and strengthen the thigh muscles.

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) info@epicsocial.media

© Epic Social, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours