CREAMY OATMEAL WITH BERRIES AND NUTS
Creamy Oatmeal with Berries and Nuts is the ultimate comforting breakfast, providing a nourishing balance of protein, fibre and essential nutrients. This hearty oatmeal is made with almond milk for a dairy-free option and is naturally sweetened with honey. A generous topping of mixed berries adds antioxidants and a delightful tartness, while chopped almonds bring a satisfying crunch. This dish is really easy to prepare and can be customised to suit different dietary preferences. Perfect for busy mornings or a relaxed weekend breakfast, this oatmeal offers warmth and energy to start the day right. Whether you enjoy it plain or with additional toppings like chia seeds or nut butter, this wholesome bowl keeps you full and satisfied.
RECIPE CATEGORY
Breakfast, Brunch
SERVING SIZE
1
CUISINE
American, European
PREPARATION/TECHNIQUES
Boil, Simmer, One-Pot Wonders
OCCASION/HOLIDAY
Healthy Eating, Winter Mornings, Quick Breakfast, Family Meals
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegetarian, Dairy Free, High Fibre, Gluten Free, Low Fat, Quick & Easy
DISH TYPE
Oatmeal / Porridge
INGREDIENTS
There are the following ingredients for Creamy Oatmeal with Berries and Nuts:
- ¼ cup rolled oats
- ½ cup almond milk
- ¼ cup mixed berries
- ½ teaspoon honey
- 1 teaspoon chopped almonds
FULL NUTRITIONAL INFORMATION
- Calories: 180 kcal
- Protein: 5.6 g
- Carbohydrates: 29.4 g
- Sugars: 8.3 g
- Fibre: 5.2 g
- Fat: 5.3 g
- Saturated Fat: 0.6 g
- Sodium: 75 mg
- Potassium: 260 mg
PREPARATION
These steps are followed for the preparation of Creamy Oatmeal with Berries and Nuts:
- Heat The Almond Milk: Pour almond milk into a small saucepan and bring to a gentle simmer over medium flame.
- Cook The Oats: Add the rolled oats, stirring occasionally and cook for about 5-7 minutes until the oats soften and the mixture thickens.
- Sweeten The Oatmeal: Stir it in the honey and mix well.
- Add The Berries: Gently fold in the mixed berries, allowing them to warm slightly while maintaining their shape.
- Top With Almonds: Remove from heat and sprinkle chopped almonds on top.
- Serve Immediately: Enjoy warm for a comforting and nutritious breakfast.
PREP TIME
2 minutes
COOKING TIME
7 minutes
TIPS
- Creamier Texture: Use a mix of water and almond milk for an even creamier consistency.
- Extra Flavour: Add a pinch of cinnamon or vanilla extract for a richer taste.
- More Protein: Stir in a spoonful of Greek yoghurt or a scoop of protein powder.
- Nutty Addition: Swap almonds with walnuts, pecans, or chia seeds for variety.
- Make It Crunchy: Toast the almonds before adding them for a more intense flavour.
VARIATIONS
- Banana Nut Oatmeal: Replace berries with sliced bananas and top with walnuts.
- Chocolate Oatmeal: Stir in 1 teaspoon of cocoa powder and add dark chocolate shavings.
- Spiced Oatmeal: Add nutmeg, ginger or pumpkin spice for a seasonal twist.
- Protein-Packed: Mix in a tablespoon of peanut butter or almond butter for extra energy.
PREPPING AND STORAGE
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freezing is not recommended as oatmeal changes texture when frozen.
- Reheating: Warm in a saucepan with a splash of almond milk or microwave for 1-2 minutes.