WHOLEGRAIN ZUCCHINI BREAD SLICE
This Wholegrain Zucchini Bread Slice is a moist, soft and naturally sweetened single-serving treat that combines the goodness of whole wheat flour and freshly grated zucchini. With a hint of cinnamon for warmth and honey for a touch of natural sweetness, this nutritious bread slice is high in fibre while remaining light and flavourful. The zucchini adds moisture without altering the taste, making this a great way to sneak in extra vegetables. Add salt for taste and baking powder to bake correctly. Whether you enjoy it as a quick breakfast, an afternoon snack or a guilt-free dessert, this zucchini bread slice is an easy and satisfying option. Unlike traditional zucchini bread, this small-batch version is perfect for a single serving, requiring minimal effort and ingredients. Enjoy it warm with a drizzle of honey, nut butter or pair it with your favourite cup of tea or coffee for a delightful treat.
RECIPE CATEGORY
Breakfast, Snack, Dessert
SERVING SIZE
1
CUISINE
American
PREPARATION/TECHNIQUES
Bake, One-Pot Wonders
OCCASION/HOLIDAY
Back to School, Fall, Spring, Family Reunion
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Low/ No Sugar, Quick & Easy, Vegetarian
DISH TYPE
Zucchini Bread
INGREDIENTS
- ¼ cup whole wheat flour
- 1 tablespoon grated zucchini
- 1 tablespoon honey
- ¼ teaspoon baking powder
- ¼ teaspoon cinnamon
- ½ teaspoon oil
- Pinch of salt
FULL NUTRITIONAL INFORMATION
- Calories: 189.2 kcal
- Carbohydrates: 39.9 g
- Protein: 4.1 g
- Fats: 3 g
- Fiber: 3.7 g
- Sugar: 17.6 g
- Sodium: 146 mg
- Potassium: 142.9 mg
- Calcium: 103.9 mg
- Iron: 1.4 mg
- Saturated Fat: 0.3 mg
PREPARATION
- Preheat The Oven: Preheat the oven to 180°C (350°F) and lightly grease a small ramekin or baking dish.
- Prepare The Zucchini: Grate the zucchini finely and squeeze out any excess moisture using a paper towel.
- Mix The Wet Ingredients: In a bowl, combine honey, oil and grated zucchini. Stir well to blend the flavours.
- Combine The Dry Ingredients: In another bowl, whisk together whole wheat flour, baking powder, cinnamon and salt.
- Mix The Batter: Gradually fold the dry ingredients into the wet mixture, stirring gently until thoroughly combined. Do not over-mix.
- Pour The Batter: Transfer the batter into the prepared ramekin or baking dish, spreading it evenly.
- Bake The Bread Slice: Bake the bread slice for 15–18 minutes or until golden brown and a toothpick inserted in the centre comes out clean.
- Cool Before Serving: Let the zucchini bread slice rest for a few minutes before removing it from the dish.
PREP TIME
5 minutes
COOKING TIME
15–18 minutes
TIPS
- Squeeze Excess Moisture From Zucchini: This prevents the bread from becoming too wet.
- Do Not Over-Mix The Batter: Over-mixing can make the bread dense rather than light and soft.
- Enhance Flavour: Add a dash of nutmeg or vanilla extract for extra warmth.
- For Extra Crunch: Sprinkle chopped nuts or seeds on top before baking.
- Even Baking: Use a small baking dish for an even rise and texture.
VARIATIONS
- Dairy-Free: Replace honey with maple syrup and use coconut oil instead of regular oil.
- Vegan: Use a plant-based sweetener like agave nectar.
- Gluten-Free: Substitute whole wheat flour with oat flour or a gluten-free flour blend.
- Chocolate Zucchini Bread: Stir in a teaspoon of dark chocolate chips for a richer flavour.
- Nutty Zucchini Bread: Mix in crushed walnuts or almonds for added crunch.
PREPPING AND STORAGE
- Refrigeration: Store in an airtight container for up to 2 days.
- Freezing: Wrap the bread slice in cling film and store it in a freezer-safe bag for up to 1 month.
- Reheating: Warm in the microwave for 15–20 seconds or in a toaster oven at 150°C (300°F) for 5 minutes.