CHICKEN FAJITA SKILLET
Chicken Fajita Skillet is a fast and flavourful dish that brings sizzling Tex-Mex energy to your kitchen with minimal ingredients and effort. It features lean and juicy chicken breast strips seared with colourful bell peppers and onions in a smoky fajita spice blend. This one-pan recipe delivers bold taste and a vibrant mix of textures, sautéed in heart-healthy olive oil. Naturally gluten-free and high in protein, it makes a nourishing main for lunch, dinner or meal prep. This dish is versatile enough to enjoy on its own, tucked into warm tortillas, served over brown rice or salad for a balanced bowl. The fajita seasoning adds warmth and depth without overpowering, making it a perfect weekday solution for a spicy and satisfying meal. Customise it with avocado, salsa or cheese to match your preference without complicating the preparation.
RECIPE CATEGORY
Dinner
SERVING SIZE
1
CUISINE
Tex-Mex
PREPARATION/TECHNIQUES
Sauté, One-Pot Wonders
OCCASION/HOLIDAY
Cinco De Mayo, Summer, Tailgating
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Quick & Easy, Wheat / Gluten-Free
DISH TYPE
Salad
INGREDIENTS
There are the following ingredients for Chicken Fajita Skillet:
- 100g small chicken breast, sliced into strips
- ½ cup mixed bell peppers (sliced)
- ¼ onion, sliced thinly
- ½ teaspoon fajita seasoning
- 1 teaspoon olive oil
- Squeeze of lime juice, pinch of salt and pepper (Optional)
FULL NUTRITIONAL INFORMATION
- Calories: 194 kilocalories
- Fat: 7.4 grams
- Saturated Fat: 1.3 grams
- Carbohydrates: 7.9 grams
- Sugar: 4.5 grams
- Sodium: 49.5 milligrams
- Fibre: 2.2 grams
- Protein: 23.7 grams
- Cholesterol: 73 milligrams
- Calcium: 24.9 milligrams
- Potassium: 542 milligrams
- Iron: 1 milligram
PREPARATION
These steps are the followed for the preparation of Chicken Fajita Skillet:
- Slice The Ingredients: Cut 100 g of chicken, ½ cup peppers and ¼ cup onion into thin strips.
- Heat The Oil: Add 1 teaspoon olive oil to a skillet over high flame and allow it to warm for 30 seconds.
- Cook The Chicken: Add the chicken strips and sauté for 5 to 6 minutes, turning occasionally until golden and fully cooked through.
- Add The Vegetables: Stir in the sliced peppers and onions. Continue to sauté for another 4 to 5 minutes until the vegetables are softened and lightly charred.
- Season: Sprinkle 1 teaspoon fajita seasoning over the mixture and toss well to coat everything evenly.
- Sizzle And Finish: Cook for an additional 1 to 2 minutes until everything is well combined and aromatic.
- Serve Hot: Plate immediately or serve in tortillas, over grains or as a topping for a fajita bowl.
PREP TIME
5 minutes
COOKING TIME
12–14 minutes
TIPS
- Slice Evenly:Slice everything evenly for quicker and uniform cooking.
- Use A Hot Skillet:Use a hot skillet to achieve that classic fajita char without overcooking.
- Marinate Briefly:Marinate briefly if you have time, so let the chicken rest with seasoning for 10 to 15 minutes before cooking.
- Avoid Overcrowding:Don’t overcrowd the pan, which can cause steaming instead of searing.
- Add Lime Juice:Add lime juice at the end for brightness and balance.
VARIATIONS
- Make It Spicy: Add sliced jalapeños, cayenne pepper or a few chilli flakes.
- Add Extras: Toss in mushrooms or cherry tomatoes for more veg volume.
- Change The Protein: Use beef strips, prawns or tofu for variation.
- Add Creaminess: Top with sour cream, guacamole or shredded cheese.
- Turn Into A Bowl: Serve over brown rice, quinoa or shredded lettuce for a complete meal.
- Vegan Swap: Replace chicken with soy curls or jackfruit for a plant-based version.
PREPPING AND STORAGE
- Refrigeration: Store leftovers in a sealed container in the fridge for up to 3 days.
- Freezing: Cool completely, then freeze in meal prep containers or freezer bags for up to 1 month.
- Reheating: Reheat in a skillet over medium heat or microwave in short intervals until hot.
- Meal Prep Tip: Portion out with rice or salad for grab-and-go meals during the week.