CLASSIC CAPRESE SALAD
The classic Caprese salad is a timeless Italian dish that perfectly balances simplicity and flavour. With just a few high-quality ingredients, this salad showcases the natural sweetness of ripe cherry tomatoes, the creamy texture of fresh mozzarella and the aromatic freshness of basil leaves. A drizzle of balsamic glaze adds a slightly tangy depth, enhancing the overall taste. This salad is not only refreshing but also packed with essential nutrients, including protein, calcium and antioxidants. Ideal as a light appetiser, side dish or a quick and healthy snack, the Caprese Salad is a versatile option for any occasion. Whether enjoyed at a summer picnic, paired with a crusty baguette or served alongside grilled proteins, this salad is an easy way to enjoy the classic flavours of Italy in a matter of minutes.
RECIPE CATEGORY
Side, Appetiser, Brunch
SERVING SIZE
1 serving
CUISINE
Italian
PREPARATION/TECHNIQUES
No-Cook
OCCASION/HOLIDAY
Summer, Picnic, BBQ, Brunch, Family Gathering, Light Lunch, Party
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Vegetarian, Quick & Easy, Low Carb, Gluten-Free, Low Fat
DISH TYPE
Salad
INGREDIENTS
The following are the ingredients we need to prepare this classic Caprese salad.
- 50g fresh mozzarella, sliced
- 50g cherry tomatoes, halved
- 3 fresh basil leaves
- 1 tsp balsamic glaze
FULL NUTRITIONAL INFORMATION
- Calories: 150 kcal
- Carbohydrates: 6g
- Protein: 8g
- Fats: 10g
- Saturated Fat: 5g
- Fibre: 1g
- Sugar: 4g
- Sodium: 150mg
PREPARATION
- Prepare The Ingredients: Slice the fresh mozzarella into even rounds for a uniform texture. Halve the cherry tomatoes to release their natural sweetness.
- Arrange The Salad: On a plate or serving dish, alternate layers of mozzarella and cherry tomatoes in an attractive circular or linear pattern.
- Add The Basil: Tear or keep the basil leaves whole and place them between the mozzarella and tomatoes for a vibrant, aromatic touch.
- Dress The Salad: Drizzle the balsamic glaze evenly over the salad, adding extra for a more intense flavour.
- Serve And Enjoy: Enjoy immediately as a light appetiser or side dish for a refreshing, Mediterranean-inspired experience.
PREP TIME
5 minutes
COOKING TIME
None
TIPS
Here are some helpful tips for you when making this classic Caprese salad.
- Use High-Quality Ingredients: Fresh mozzarella, vine-ripened cherry tomatoes and fragrant basil leaves are key to achieving the best flavour.
- Balance The Flavours: Adjust the balsamic glaze according to taste—add more for tanginess or mix with a little olive oil for a softer touch.
- Serve At Room Temperature: Let the mozzarella and tomatoes sit at room temperature for 10–15 minutes before serving to enhance their flavours.
- Upgrade The Presentation: Arrange the salad on a wooden board or a white plate for a more elegant look.
- Pairing Suggestion: Serve with toasted bread, grilled chicken or prosciutto for a heartier meal.
VARIATIONS
- Dairy-Free Alternative: Swap mozzarella for avocado slices for a creamy, plant-based version.
- Nutty Crunch: Sprinkle toasted pine nuts or walnuts for an added layer of texture.
- Spicy Kick: Add a pinch of crushed red pepper flakes to contrast the sweetness of the balsamic glaze.
- Citrus Twist: Drizzle fresh lemon juice over the salad for extra brightness.
- Extra Protein: Serve with grilled shrimp or smoked salmon to make this dish more substantial.
PREPPING AND STORAGE
- Refrigeration: Store leftovers in an airtight container for up to 24 hours. For best results, keep the dressing separate and add before serving.
- Dressing Storage: Balsamic glaze can be stored in a sealed jar in the fridge for up to a week. Shake before using.
- Meal Prep Friendly: Slice the ingredients ahead of time but store them separately to maintain freshness.
- Avoid Freezing: Freezing is not recommended, as fresh mozzarella and tomatoes lose their texture when thawed.
