GINGER CARROT GUT SHOT
This Ginger Carrot Gut Shot combines vibrant carrot juice with the sharp tang of apple cider vinegar, the warming bite of fresh grated ginger and a splash of lemon for a refreshing kick. A pinch of cayenne pepper adds gentle heat, stimulating circulation and metabolism. The gut shot is designed as a concentrated healthy tonic, which delivers vitamins, antioxidants and digestive enzymes in each small serving. Whether taken first thing in the morning to wake up the digestive tract or sipped between meals to curb cravings. It supports gut microbiome balance, reduces inflammation and enhances overall vitality. This ginger carrot gut shot is simple to prepare and powerfully nourishing. This raw and uncooked elixir is perfect for anyone seeking a quick health boost without fuss.
RECIPE CATEGORY
Drinks
SERVING SIZE
1
CUISINE
Global
PREPARATION/TECHNIQUES
No‑Cook
OCCASION/HOLIDAY
Spring, Winter
SPECIAL CONSIDERATION/DIETARY CONCERNS
Vegan, Vegetarian, Raw, Organic, Healthy, Quick & Easy, Wheat / Gluten‑Free
DISH TYPE
Drink
INGREDIENTS
- ½ cup carrot juice
- 1 tablespoon apple cider vinegar
- ½ teaspoon grated fresh ginger
- 1 teaspoon lemon juice
- Pinch of cayenne pepper
FULL NUTRITIONAL INFORMATION
- Energy 35 kcal
- Protein 1 g
- Carbohydrate 8 g
- Fat 0 g
- Saturated fat 0 g
- Fibre 1 g
- Sugar 6 g
- Sodium 45 mg
PREPARATION
- Measure The Carrot Juice: Pour ½ cup of cold, pure carrot juice into a small glass or shot glass, ensuring there are no pulp clumps.
- Add The Vinegar: Stir in 1 tablespoon of raw, unfiltered apple cider vinegar. Mix gently to combine with the juice base.
- Incorporate Ginger: Grate fresh ginger on a microplane and measure ½ teaspoon. Add to the mixture for a zesty bite.
- Squeeze Lemon Juice: Cut a fresh lemon and extract 1 teaspoon of juice. Pour into the shot for bright acidity.
- Season With Cayenne: Add a small pinch of cayenne pepper. This lifts the flavours and provides a warming finish.
- Mix Thoroughly: Use a small spoon or stirrer to blend all ingredients until homogenous, about 15 seconds.
- Stand Briefly: Let the shot rest for 30 seconds to allow flavours to meld and ginger to infuse fully.
- Serve Chilled: Enjoy immediately as a single shot. Follow with a small sip of water if desired to cleanse the palate.
PREP TIME
3 minutes
COOKING TIME
0 minutes
TIPS
- Use Fresh Juice: Cold-pressed carrot juice offers maximum nutrient retention and sweetness.
- Select Strong Vinegar: Optional for raw apple cider vinegar with the mother for probiotic benefits.
- Grate Just Before Serving: Freshly grated ginger ensures maximum zing and avoids fibre grittiness.
- Chill Ingredients: Keep carrot juice and lemon chilled to make the shot more refreshing.
- Measure Precisely: A small over‑pour of vinegar or cayenne can overpower because of the use of exact measures.
- Clean Glassware: Rinse the glass briefly with cold water before use to keep flavours pure.
VARIATIONS
- Turmeric Twist: Add ¼ teaspoon of ground turmeric for extra anti-inflammatory support.
- Sweet Balance: Stir in a drop of raw honey or maple syrup if the shot is too sharp.
- Spice Swap: Replace cayenne with a pinch of ground black pepper for milder heat.
- Herbal Note: Muddle a small sprig of fresh mint or basil in the shot for herbal freshness.
- Citrus Change: Use lime juice instead of lemon for a different tangy profile.
PREPPING AND STORAGE
- Fridge: Prepare the shot mix and store in an airtight small jar for up to 24 hours. Stir before drinking.
- Freezer: Pour into ice‑cube trays and freeze, so you can pop out a cube and thaw briefly for a quick shot later.