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GINGER MOLASSES OAT COOKIE
16

GINGER MOLASSES OAT COOKIE

NUTRITION
HEALTHY RECIPES
Jul 27, 2025

GINGER MOLASSES OAT COOKIE

A comforting fusion of warming ginger, rich blackstrap molasses and hearty oat flour, this Ginger Molasses Oat Cookie offers a perfect balance of spice and sweetness in a single‑serve treat. This ginger molasses oat cookie contains rolled oats, which deliver a chewy texture, while a dash of cinnamon deepens the autumnal aroma. The cookie bound by maple syrup and molasses, the dough bakes into a crisp-edged yet tender centre, satisfying cookie cravings without refined sugars or wheat. This ginger molasses oat cookie is naturally vegan and gluten-free, making it an ideal breakfast on the go, afternoon pick-me-up or late-night treat. This ginger molasses oat cookie is ready in under 15 minutes from bowl to plate. It requires just five pantry staples and minimal preparation, proving that small-batch baking can yield maximum comfort.

RECIPE CATEGORY

Snack, Desserts

SERVING SIZE

1

CUISINE

American

PREPARATION/TECHNIQUES

Bake

OCCASION/HOLIDAY

Halloween, Christmas Eve, Thanksgiving, Picnic, Potluck

SPECIAL CONSIDERATION/DIETARY CONCERNS

Vegan, Vegetarian, Wheat / Gluten‑Free, Dairy‑Free, Low Cholesterol, Low Sodium, Low/No Sugar, Organic, Kid Friendly, Healthy

DISH TYPE

Cookie

INGREDIENTS

  • 2 tablespoons oat flour
  • ½ tablespoon blackstrap molasses
  • 1 tablespoon maple syrup
  • ¼ teaspoon ground ginger
  • Pinch of ground cinnamon

FULL NUTRITIONAL INFORMATION

  • Calories: 137.0 kilocalories
  • Fat: 1.2 grams
  • Saturated Fat: 0.2 grams
  • Carbohydrate: 30.3 grams
  • Sugar: 20.1 grams
  • Sodium: 8.9 milligrams
  • Fibre: 1.0 gram
  • Protein: 2.0 grams
  • Cholesterol: 0.0 milligrams
  • Calcium: 51.3 milligrams
  • Iron: 1.1 milligrams
  • Potassium: 251.0 milligrams

PREPARATION

  • Preheat Oven: Heat to 175 °C (fan 155 °C/Gas Mark 3). Line a small baking sheet with parchment paper.
  • Mix Dry Base: In a bowl, whisk 2 tablespoons oat flour with ¼ teaspoon ground ginger and a pinch of cinnamon until evenly combined.
  • Add Sweeteners: Stir in ½ tablespoon blackstrap molasses and 1 tablespoon maple syrup; mix vigorously until a sticky dough forms.
  • Shape Cookie: Scoop the mixture onto the prepared sheet and flatten into a 6 cm‑diameter disk about 1 cm thick, smoothing edges.
  • Bake: Place in the oven and bake for 10 to 12 minutes or until edges are set and the top shows slight cracks.
  • Cool: Remove and allow to cool on the sheet for five minutes, and the cookie will firm up to a chewy and crisp texture.

PREP TIME

5 minutes

COOKING TIME

12 minutes

TIPS

  • Measure Flour Accurately: Spoon and level oat flour to prevent a dry, chalky texture.
  • Molasses Choice: Blackstrap adds deep flavour; mild molasses yields a sweeter and less intense profile.
  • Dough Consistency: If too wet, add a pinch more oat flour; if too dry, drizzle a few drops of almond milk.
  • Uniform Thickness: Keep the disk even so it bakes consistently; an offset spatula helps smooth the surface.
  • Watch Cracking: Fine cracks on top signal readiness and avoid over-baking to maintain chewiness.
  • Storage: For best texture, store in an airtight container at room temperature for up to two days.

VARIATIONS

  • Spiced Up: Add ⅛ teaspoon ground cloves or nutmeg for deeper holiday spice.
  • Citrus Zest: Incorporate ½ teaspoon orange or lemon zest into the dough for brightness.
  • Seed Blend: Stir in 1 teaspoon chia or flax seeds for extra fibre and nutrition.
  • Nutty Twist: Press 1 teaspoon chopped walnuts or pecans onto the top before baking.
  • Chocolate Drizzle: Once cooled, drizzle with melted vegan dark chocolate for extra indulgence.

PREPPING AND STORAGE

  • Fridge: Store cooled cookies in an airtight container for up to three days; they remain chewy.
  • Freezer: Freeze in a sealed bag for up to one month. Thaw at room temperature or warm briefly in a toaster.

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