CAJUN GRILLED SHRIMP SKEWERS
Cajun Grilled Shrimp Skewers offer a perfect blend of spicy, smoky, and tangy flavours in a quick, easy-to-prepare dish. With tender shrimp marinated in Cajun seasoning, olive oil, and lemon juice, these skewers are packed with zesty flavours. Perfect for a summer BBQ or a light dinner, they can be paired with a variety of sides, such as grilled vegetables, salad or rice. The Cajun seasoning gives it a nice kick, while the lemon juice adds freshness. This healthy and delicious meal is a fantastic way to enjoy seafood with minimal effort.
RECIPE CATEGORY
Dinner, Snack, Brunch, Entrée, Appetisers
SERVING SIZE
1 serving
CUISINE
Cajun/Creole, American, Fusion, Southern
PREPARATION/TECHNIQUES
Grill, Marinate, Quick & Easy, Low-Fat, Barbecue/Grill, High-Protein
OCCASION/HOLIDAY
Backyard BBQ, Summer, Cinco de Mayo, Family Gathering, Tailgating, Picnic, Super Bowl, Fourth of July
SPECIAL CONSIDERATION/DIETARY CONCERNS
Healthy, Low Fat, Low Cholesterol, Gluten-Free, Dairy-Free, Quick & Easy, High Protein
DISH TYPE
Seafood Skewers, Grilled Shrimp, BBQ Appetiser
INGREDIENTS
- 100g shrimp, peeled
- 1/4 tsp Cajun seasoning
- 1 tsp olive oil
- 1/2 tsp lemon juice
- Salt & pepper, to taste
FULL NUTRITIONAL INFORMATION
- Calories: 150
- Protein: 22g
- Fat: 6g
- Carbohydrates: 2g
- Fibre: 0g
- Sodium: 400mg
- Cholesterol: 170mg
- Vitamin C: 8% of the daily recommended intake
- Iron: 12% of daily recommended intake
PREPARATION
- Prepare The Shrimp: In a small bowl, combine the shrimp with Cajun seasoning, olive oil, and lemon juice. Mix well to coat evenly.
- Marinate The Shrimp: Let the shrimp marinate for at least 10-15 minutes to allow the flavours to soak in.
- Preheat The Grill: Heat the grill or a grill pan over medium heat. Ensure the grill is well-oiled to prevent sticking.
- Skewer The Shrimp: Thread the marinated shrimp onto skewers, alternating with chunks of bell pepper or onion for added flavour, if desired.
- Grill The Shrimp: Place the skewers on the grill. Cook for 2-3 minutes on each side until the shrimp turns pink and slightly charred.
- Serve Hot: Remove from the grill and serve immediately, garnished with extra lemon wedges for added tanginess.
PREP TIME
10 minutes
COOKING TIME
6 minutes
TIPS
- Marinating: Marinating the shrimp for 30 minutes to an hour in the fridge for deeper flavour.
- Vegetables: Add chunks of vegetables like bell peppers, onions, or cherry tomatoes to the skewers for added colour and texture.
- Skewers: If using wooden skewers, soak them in water for 20 minutes before grilling to prevent burning.
- Cajun Seasoning: Adjust the amount of Cajun seasoning according to your spice tolerance. For a milder flavour, use less seasoning.
VARIATIONS
- Spicy Shrimp: Add a pinch of cayenne pepper or crushed red pepper flakes to the marinade for an extra kick.
- Garlic-Lime Shrimp: Swap the lemon juice for lime juice and add minced garlic to the marinade for a zesty twist.
- Herb Grilled Shrimp: Mix fresh herbs like parsley, thyme, or cilantro into the marinade for a fresh, herbal flavour.
- Sweet And Spicy: Drizzle the grilled shrimp with honey to balance sweet and spicy flavours.
PREPPING AND STORAGE
- Fridge Storage: Store leftover grilled shrimp in an airtight container in the fridge for up to 2 days.
- Freezing: You can freeze marinated raw shrimp in a sealed bag for up to 1 month. Thaw and grill when ready.
- Reheating: Reheat the shrimp in a hot skillet for 1-2 minutes or in the microwave for a few seconds until warm. Avoid overcooking to maintain tenderness.